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Find Your Body Confidence - Catherine Veitch

Find Your Body Confidence

A fill-in journal to celebrate the skin you're in
Buch | Softcover
112 Seiten
2025
Welbeck Children's Books (Verlag)
9781783128426 (ISBN)
CHF 19,90 inkl. MwSt
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A fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to boost their body confidence. Exploring topics of self-care, this book has a strong focus on acceptance, creating healthy habits and challenging stereotypes.
Find Your Body Confidence is a stylish fill-in journal that helps kids to keep track of their daily life and their dreams for the future, as well as providing advice to boost their body confidence.

Featuring inspirational quotes and fun activities, as well as tips and tricks for positive thinking, this journal is a great way to build self-esteem and celebrate your unique self – no filters needed. Exploring topics of self-care, this book has a strong focus on acceptance, creating healthy habits and challenging stereotypes.

Catherine Veitch trained as an infant primary teacher before working as an editor and writer for twenty years in children's magazines and books. She is based in Buckinghamshire. Jessica Smith is a recent graduate from Falmouth University and is currently living in a small town near Oxford, UK. Her work consists of simple shapes and bright colours, she makes these work by layering these shapes and playing with opacity and shadows. Jess's clients include Simon & Schuster, Scholastic and Oxford University Press.

What is body confidence? • Body types - one size doesn't fit all • Human body myth busters • Mindfulness, feeling at home within your body and acknowledging the wonderful things it does • Body changes in puberty - celebrating body changes • Ideas of beauty in different cultures • Influence of social media • Importance of selfcare - nutrition, exercise and hygiene • Building self-esteem - loving the skin you're in • Positive role models • Ability not disability • Challenging stereotypes • Importance of boundaries and consent • Understanding body language.

Erscheint lt. Verlag 4.8.2025
Illustrationen Jessica Smith
Zusatzinfo Clr illus
Sprache englisch
Maße 170 x 220 mm
Themenwelt Kinder- / Jugendbuch Sachbücher Körper / Sexualität
ISBN-13 9781783128426 / 9781783128426
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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