Find Your Happy (eBook)

A fill-in journal to find your inner awesome

Catherine Veitch (Autor)

eBook Download: EPUB

2022
112 Seiten
Hachette Children's Group (Verlag)
9781783128150 (ISBN)

Infos

A guided journal exploring topics of gratitude and happiness for kids, this book has a strong focus on compassion and becoming the very best version of yourself.Find Your Happy with this stylish fill-in journal, packed with activities and plenty of space to explore your creativity and discover the powers of your positive brain. Whether you re feeling good right now or looking for ideas to feel a bit brighter, this book will help you to work out what really makes you happy.Practical advice, written in consultation with child psychotherapist Sarah Davis, will guide kids to understand and express different emotions; track of their daily lives and their dreams for the future; as well as give them more self-confidence. Featuring inspirational quotes and fun quizzes, as well as tips and tricks for setting goals and remaining positive, this journal is a great way to reduce stress and improve wellbeing by spending time away from the screens that take up so much of our attention.

Inhalt

Identifying and understanding emotions; Healthy living and the importance of nutrition, exercise and sleep; Screen free time; Mindfulness; Self-esteem; Creativity; Mental resilience

Produkt-Details

• Erscheint lt. Verlag: 22.3.2022
• Reihe/Serie: Find Your
• Illustrationen: Jessica Smith
• Verlagsort: London
• Sprache: englisch
• Maße: 170 x 170 mm
• Themenwelt: Kinder- / Jugendbuch ► Bilderbücher
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
• Themenwelt: Kinder- / Jugendbuch ► Spielen / Lernen
• Schlagworte: Activity Book • activity book for kids • advice for parents • ages 8 to 12 • anxienty in elementary aged kids • Anxiety in Children • anxiety in kids • books for boys • books for girls • books for kids • children's book • children’s book • Emotional Health • emotional health for children • emotional health for kids • Emotional Intelligence • Emotions • emotions for children • emotions for kids • feel stressed • Focused • gifts for boys • gifts for girls • gifts for kids • guided journal • guided journals for kids • Happiness • healthy emotions • how to keep calm • how to keep kids calm • How to love yourself • illustrated nonfiction • Journal • Journaling • journaling for kids • journalling • Kids book • know your worth • love yourself • Mindfulness • mindfulness for children • mindfulness for kids • Mood • my child is stressed out • nonfiction for kids • opinion of yourself • overwhelmed • pandemic stress • pandemic stress in kids • pride in yourself • relaxed • sadness • self assurance • Self-confidence • self confidence in kids • self-confidence in pre-teens • self confidence in tweens • self esteem • self-esteem • self image • Self-Image • Self-Perception • self-regard • self respect • Self-Respect • sense of worth • stress in children • stress in elementary aged kids • stress in kids • understanding your brain
• ISBN-13: 9781783128150 / 9781783128150