Go Go Yoga for Kids (eBook)

Yoga Lessons for Children

Sara J Weis (Autor)

eBook Download: EPUB

2019
157 Seiten
Go Go Yoga Kids (Verlag)
978-0-9982131-3-2 (ISBN)

Infos

If you are looking for ways to effectively teach yoga to children and increase their mindfulness, self-confidence, stress management, and self-control, Go Go Yoga for Kids: Yoga Lessons for Children provides all the tools and resources you will need. Parents, teachers, children's yoga instructors, counselors, and health care professionals will find this guide introduces yoga to children at a whole new level.Go Go Yoga for Kids: Yoga Lessons for Children includes:*; Benefits of yoga for children*; Secrets to teaching yoga to children*; Breathing exercises that can help kids become calm and relaxed*; Over 150 fun and creative yoga games, activities, and challenges for all ages*; Kids yoga lesson planning guides and templates*; 35 ready-to-use unique yoga lesson plans that engage kids from the start*; The best yoga props and how to easily use them with children*; Ways to build mindfulness through meditation and mantras*; Yoga pose illustrations*; Suggestions of read-aloud books and ways to incorporate yoga and movement*; Quick and Easy No-Time-To-Plan Kids Yoga Lesson Plans*; Downloadable yoga bingo cardsThis book details everything in an easy-to-follow, step-by-step format that will help you successfully teach yoga to kids of all ages. Go Go Yoga for Kids: Yoga Lessons for Children is the resource you will need to inspire children in life-long healthy ways.

Inhalt

Table of Contents

Preface    1

Introduction    

Chapter 1: The Benefits of Yoga for Children    

Chapter 2: Secrets to Teaching Yoga to Children    

Chapter 3: Let’s Get Started    

Chapter 4: Begin with Breath

Chapter 5: How to Introduce Yoga Poses to Children

Chapter 6: Kids Yoga Games    

Chapter 7: Top 12 Props to Use in Teaching Kids Yoga    

Chapter 8: Building Mindfulness in Children Through Moving Meditation, and Mantras    

Chapter 9: Introduction to Kids Yoga Lesson Planning

Chapter 10: Quick and Easy No-Time-to-Plan Kids Yoga Lesson    93

Chapter 11: Read Aloud Books for Yoga and Movement    

Index    

Produkt-Details

• Erscheint lt. Verlag: 19.1.2019
• Sprache: englisch
• Themenwelt: Kinder- / Jugendbuch ► Spielen / Lernen ► Abenteuer / Spielgeschichten
• Schlagworte: best yoga for kids • how to teach yoga to kids • yoga for children beginners • yoga for kids books • yoga for kids teacher training • yoga for kids training course
• ISBN-10: 0-9982131-3-6 / 0998213136
• ISBN-13: 978-0-9982131-3-2 / 9780998213132