Why Do I Feel So Worried?
A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm
Seiten
2022
The Experiment LLC (Verlag)
978-1-61519-873-3 (ISBN)
The Experiment LLC (Verlag)
978-1-61519-873-3 (ISBN)
Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety
It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . .
Name the emotion they’re struggling with (like stress)
Figure out its source (for instance, homework problems)
Calm down with an easy activity (such as a soothing script)
Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help.
Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!
It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . .
Name the emotion they’re struggling with (like stress)
Figure out its source (for instance, homework problems)
Calm down with an easy activity (such as a soothing script)
Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help.
Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!
| Erscheinungsdatum | 14.03.2022 |
|---|---|
| Zusatzinfo | 65 color illustrations |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 145 x 193 mm |
| Gewicht | 211 g |
| Themenwelt | Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität |
| ISBN-10 | 1-61519-873-3 / 1615198733 |
| ISBN-13 | 978-1-61519-873-3 / 9781615198733 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Alles über deinen Körper, Sex und Mental Health
Buch | Softcover (2025)
FISCHER Sauerländer (Verlag)
CHF 25,90
Alles, was Kinder über Aufklärung wissen müssen. Ab 11 Jahren
Buch | Hardcover (2025)
Loewe (Verlag)
CHF 25,90
Vielfalt, Zusammenleben und Aufklärung - Mit Tipps für Eltern und …
Buch | Hardcover (2023)
Edition Michael Fischer / EMF Verlag
CHF 25,90
