No More Worries!

Outsmart Anxiety and Be Positively You

Poppy O'Neill (Autor)

Buch | Softcover

144 Seiten

2021
VIE (Verlag)
9781787839359 (ISBN)

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Do you worry a lot?
Your teens are full of new challenges – peer pressure, exams and everything in between. It’s normal to feel anxious at times, but when it starts to affect your well-being it’s time to show worry the door. This book contains top tips and activities to help you alleviate the symptoms of anxiety, while remaining positively you.

Do you worry a lot?

Your teens are full of new challenges - peer pressure, exams, wondering what the future holds and everything in between. It's normal to feel anxious sometimes, but when it starts to affect your health and happiness it's time to show worry the door and get your life back on track. No More Worries! contains top tips and activities to help you alleviate the symptoms of anxiety and feel better equipped to cope when it strikes, while remaining positively you.

Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.

Erscheinungsdatum	16.08.2021
Verlagsort	Chichester
Sprache	englisch
Maße	146 x 208 mm
Gewicht	300 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Kinder- / Jugendbuch ► Spielen / Lernen
	Sonstiges ► Geschenkbücher
ISBN-13	9781787839359 / 9781787839359
Zustand	Neuware