The Go Yogi! Card Set

50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

Emma Hughes (Autor)

Lehr- oder Lernkarte

2017
Singing Dragon
9781848193703 (ISBN)

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Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups.

Learn which way to bend your legs to sit like a lotus, how to balance in boat pose, and spread your arms wide to stand like a warrior!

Children aged 4+ can use these fun flash cards to learn how to do 50 common yoga poses, either alone, in pairs or in groups. Each card shows exactly where each body part needs to go to feel the full benefits of each pose, to improve strength and flexibility, concentration, and achieve greater wellbeing. The cards are colour-coded based on the emotional and physical benefits of the pose, and include the traditional Sanskrit name as well as the English translation. They are perfect for use at school or home and are the ideal way to introduce yoga to young children. The card set also includes a booklet with instructions for use and ideas for adapting poses and using the cards as part of interactive storytelling.

Emma Hughes is an artist and owner of illustration business, Bertie & Jack (www.bertieandjack.co.uk). She is a fully qualified Ashtanga Yoga Teacher and has been practicing yoga for 20 years. John Smisson is an artist, currently specialising in graphical illustration for children.

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Erscheint lt. Verlag	19.10.2017
Illustrationen	John Smisson
Zusatzinfo	50 full-colour cards and 24pp booklet
Verlagsort	London
Sprache	englisch
Maße	108 x 152 mm
Gewicht	360 g
Themenwelt	Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren
	Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
ISBN-13	9781848193703 / 9781848193703
Zustand	Neuware