Five-Minute Brain Workout (eBook)

Games and Puzzles to Keep Your Mind Sharp and Supple

Kim Chamberlain (Autor)

eBook Download: EPUB

2013
448 Seiten
Skyhorse Publishing (Verlag)
978-1-62873-470-6 (ISBN)

Infos

Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning.The key to such exercise is to constantly learn and regularly challenge your brains capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a years worth of challenging your mind.The books contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

Produkt-Details

• Erscheint lt. Verlag: 1.9.2013
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Kinder- / Jugendbuch ► Spielen / Lernen ► Abenteuer / Spielgeschichten
• Schlagworte: Alzheimer • Answering • Book • books on alzheimers • books on brain teasers • books on cryptograms • books on fun games • books on linde • books on luminosities • books on mazes • books on mental challenges • books on mind alerts • books on quizzes • books on spare times • books on spiral bindings books on crosswords • books on term memories • books on trivia games • books on word puzzles • books on word searches • brain active • brain exercises • brain health • Brain Power • brain teasers • challenging puzzles • Cognitive • Crossword puzzles • Crosswords • cryptograms • dementia • easiest • Exercising • Fun games • fun puzzles • games puzzles • gifting • iPad • Jumble • Jumbo • Linde • Mazes • Memory loss • mental challenges • mind active • mind alert • neuropsychologist luminosity • pencil • processing speed • progressively • puzzle types • quizzes • seniors • solving skills • spare time • speech pathologist • spiral binding • spiral-bound • stimulate • Sudoku • term memory • total brain • trivia games • trivia questions • visual puzzles • watching tv • wide variety • Word Games • word puzzles • word searches • Workout
• ISBN-10: 1-62873-470-1 / 1628734701
• ISBN-13: 978-1-62873-470-6 / 9781628734706