Overcoming Worry and Generalised Anxiety Disorder

Kevin Meares, Mark Freeston (Autoren)

Buch | Softcover

480 Seiten

2008
Robinson Publishing (Verlag)
978-1-84529-636-0 (ISBN)

Titel ist leider vergriffen;
keine Neuauflage

Artikel merken

A valuable addition to the highly regarded Overcoming series.

Up to 44 in every 1000 adults suffer from a condition known as Generalised Anxiety Disorder. This is much more than the normal worrying we all do - it can be a debilitating disorder leading to significant personal and social problems and sometimes financial loss. Using established and proven CBT techniques, expert clinicians Kevin Meares and Mark Freeston help readers to understand that it is their propensity to worry, not the multitude of problems they worry about, that is the root of the problem. The user-friendly, step-by-step approach explains why they worry, how to recognise what feeds it and develop effective methods of dealing with it.

Dr Kevin Meares is a clinical psychologist and cognitive therapist with nine years of clinical experience. He works at the Newcastle Cognitive and Behavioural Therapies Centre. Professor Mark Freeston is Director of Research and Training at the Newcastle Cognitive and Behavioural Therapies Centre, and holds honorary chairs of Clinical Psychology at the universities of Durham and Newcastle.

Erscheint lt. Verlag	28.2.2008
Verlagsort	London
Sprache	englisch
Maße	143 x 197 mm
Gewicht	392 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
ISBN-10	1-84529-636-2 / 1845296362
ISBN-13	978-1-84529-636-0 / 9781845296360
Zustand	Neuware