Life. Reclaimed
Find Freedom from Chronic Overperformance
Seiten
2026
DK RED (Verlag)
978-0-241-79146-2 (ISBN)
DK RED (Verlag)
978-0-241-79146-2 (ISBN)
- Noch nicht erschienen (ca. April 2026)
- Portofrei ab CHF 40
- Auch auf Rechnung
- Artikel merken
Are you exhausted by the pressure to ‘have it all’?
In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsession with ‘more’ can often lead to chronic overperformance and burnout.
Life. Reclaimed provides a unique framework for understanding the root causes of this efficiency mindset and navigates the gap between the overwhelming pressure to excel and how to succeed in a way that keeps you sane, whole, and healthy.
Connecting overperformance to all areas of life, including love, family, and work, Pippa Grange introduces the idea of Regenerative Performance – a sustainable, cyclical approach to success that will help you shed performative behaviours, dismantle false goals, connect with your purpose, and liberate you from the productivity treadmill.
You will come away empowered, hopeful and ready to live the life you have always wanted, rather than merely performing the life you think you should have.
In a push and rush culture that rewards entrenched cultural narratives like the need to be exceptional and the drive to optimise, our relentless obsession with ‘more’ can often lead to chronic overperformance and burnout.
Life. Reclaimed provides a unique framework for understanding the root causes of this efficiency mindset and navigates the gap between the overwhelming pressure to excel and how to succeed in a way that keeps you sane, whole, and healthy.
Connecting overperformance to all areas of life, including love, family, and work, Pippa Grange introduces the idea of Regenerative Performance – a sustainable, cyclical approach to success that will help you shed performative behaviours, dismantle false goals, connect with your purpose, and liberate you from the productivity treadmill.
You will come away empowered, hopeful and ready to live the life you have always wanted, rather than merely performing the life you think you should have.
| Erscheint lt. Verlag | 9.4.2026 |
|---|---|
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung |
| Geisteswissenschaften ► Psychologie ► Sozialpsychologie | |
| ISBN-10 | 0-241-79146-4 / 0241791464 |
| ISBN-13 | 978-0-241-79146-2 / 9780241791462 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
Mehr entdecken
aus dem Bereich
aus dem Bereich
Strategien und Hilfen für die Alltagsbewältigung
Buch | Softcover (2024)
Kohlhammer (Verlag)
CHF 39,95
die Prämenstruelle Dysphorische Störung als schwerste Form des PMS
Buch | Softcover (2023)
Kohlhammer (Verlag)
CHF 39,95
eine Geschichte über das Leben, die Liebe und das Glück
Buch | Hardcover (2025)
dtv (Verlag)
CHF 26,90