Growing Up with Addiction

How Adult Children of Addicts Can Heal Family Trauma, C-PTSD and Codependency

Dr Tian Dayton (Autor)

Buch | Softcover

288 Seiten

2026
Vermilion (Verlag)
978-1-78504-649-0 (ISBN)

Noch nicht erschienen (ca. März 2026)
Portofrei ab CHF 40
Auch auf Rechnung

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Growing up with a parent’s addiction leaves ripple effects that can be felt well into adulthood. The trauma of familial dysfunction can weave into the fabric of your life, affecting relationships, parenting and work, and even leading to you questioning your own worth, mistrusting intimacy and feeling disconnected from yourself.

But it doesn’t have to stay this way. In this nurturing book, clinical psychologist Dr Tian Dayton draws on expertise from decades working with adult children of alcoholics, as well as her own personal experience, to empower you to embrace recovery and break the chain of intergenerational dysfunction. She will guide you as you examine how addiction shaped your family, understand the imprint it left on your childhood and discover tools to heal and thrive. You will learn to process attachment wounds, reconnect with your body, regulate emotions and move towards post-traumatic growth.

Grounded in research, enriched by client narratives and filled with practical exercises based on Dr Dayton's own Relational Trauma Repair (RTR) model, this book will allow you to recover from buried hurt and give your inner child a voice, illuminating the path towards a better future for yourself and your loved ones.

Tian Dayton, PhD, is a clinical psychologist, senior fellow at addiction treatment centre The Meadows and author of fifteen books on trauma and addiction. An award-winning scholar, Dayton is an internationally renowned speaker, expert and consultant in trauma, addiction, psychodrama and Adult Children of Alcoholics and creator of the experiential model Relational Trauma Repair (RTR). For more, visit relationaltraumarepair.com and tiandayton.com.

Erscheint lt. Verlag	5.3.2026
Verlagsort	London
Sprache	englisch
Maße	153 x 234 mm
Gewicht	350 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Suchtkrankheiten
	Sozialwissenschaften ► Soziologie
ISBN-10	1-78504-649-7 / 1785046497
ISBN-13	978-1-78504-649-0 / 9781785046490
Zustand	Neuware