The Emotional Detox Deck
50 Cards to Process Your Emotions, Release Toxicity, and Energize Your Life
Seiten
2026
Adams Media Corporation
978-1-5072-2508-0 (ISBN)
Adams Media Corporation
978-1-5072-2508-0 (ISBN)
- Noch nicht erschienen (ca. Februar 2026)
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A powerful cleanse for your mental wellbeing! The Emotional Detox Deck is an accessible companion to the popular book with brand new activities that will help people process difficult emotions, release negativity, and find the joy they deserve.
Process difficult emotions, release negativity, and find the joy you deserve in this accessible companion to The Emotional Detox featuring brand-new activities.
Transform your emotional well-being one card at a time with The Emotional Detox Deck, inspired by Sherianna Boyle’s powerful C.L.E.A.N.S.E. method.
This powerful card deck is your portable guide to letting go of anxiety, processing emotions, and making room for more joy in your life. Whether you’re feeling overwhelmed, stuck in negativity, or just looking for a moment of calm, these cards offer simple, actionable exercises and prompts to help you shift your mindset and reconnect with the present moment.
Each card is based on one of the seven steps of the C.L.E.A.N.S.E. method—Clear, Look Inward, Emit, Activate, Nourish, Surrender, and Ease—making it easy to integrate emotional detox into your daily routine. You’ll find guided reflections, grounding practices, and positive affirmations, all designed to support you in clearing mental clutter and cultivating new, life-affirming habits.
This deck is perfect for anyone seeking a tool to improve their emotional health. Whether you’re new to mindfulness or a seasoned wellness enthusiast, these cards offer a personal, approachable way to care for your emotions and find more joy in your everyday life.
Take the first step toward emotional freedom—experience the simplicity and power of an emotional detox.
Process difficult emotions, release negativity, and find the joy you deserve in this accessible companion to The Emotional Detox featuring brand-new activities.
Transform your emotional well-being one card at a time with The Emotional Detox Deck, inspired by Sherianna Boyle’s powerful C.L.E.A.N.S.E. method.
This powerful card deck is your portable guide to letting go of anxiety, processing emotions, and making room for more joy in your life. Whether you’re feeling overwhelmed, stuck in negativity, or just looking for a moment of calm, these cards offer simple, actionable exercises and prompts to help you shift your mindset and reconnect with the present moment.
Each card is based on one of the seven steps of the C.L.E.A.N.S.E. method—Clear, Look Inward, Emit, Activate, Nourish, Surrender, and Ease—making it easy to integrate emotional detox into your daily routine. You’ll find guided reflections, grounding practices, and positive affirmations, all designed to support you in clearing mental clutter and cultivating new, life-affirming habits.
This deck is perfect for anyone seeking a tool to improve their emotional health. Whether you’re new to mindfulness or a seasoned wellness enthusiast, these cards offer a personal, approachable way to care for your emotions and find more joy in your everyday life.
Take the first step toward emotional freedom—experience the simplicity and power of an emotional detox.
Sherianna Boyle is an internationally bestselling author of numerous books, courses, and audio programs that cover every aspect of mind, body, and spirit. Her groundbreaking books blend psychology, energy healing, and practical and spiritual approaches which produce dynamic results. She is the host of the popular Just Ask Spirit Podcast. Learn more about her Emotional Detox and Just Ask Spirit retreats at: SheriannaBoyle.com/Events. Listen to the Just Ask Spirit Podcast. Take part in her live streaming events at SheriannaBoyle.com.
| Erscheint lt. Verlag | 26.2.2026 |
|---|---|
| Reihe/Serie | Emotional Detox |
| Zusatzinfo | Cards: 4-color, 58 cards (51 regular cards, 7 tab dividers); Booklet: 1-color black, 32 pages |
| Verlagsort | Holbrook, MA |
| Sprache | englisch |
| Maße | 102 x 152 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Alternative Heilverfahren |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie | |
| ISBN-10 | 1-5072-2508-3 / 1507225083 |
| ISBN-13 | 978-1-5072-2508-0 / 9781507225080 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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