Ingredients for a Fulfilling Life (eBook)

Lukas Stähli (Autor)

eBook Download: EPUB

2025 | 2. Auflage
248 Seiten
Books on Demand (Verlag)
978-3-7693-7082-9 (ISBN)

Infos

As human Beings, we naturally long for deeper meaning. We seek significance, fulfillment, and a sense of alignment - a feeling of inner peace - in what we do and the paths we choose. Our Souls yearn to express themselves, to be fully realized. This exploration offers sparks of inspiration - 36 ingredients - to ignite your curiosity and guide you in uncovering your own insights into life´s most profound questions. A journey back to yourself ...

Lukas is a passionate nature lover, with a heart that beats for long-distance running and backpacking. Fascinated by the vastness of the Earth and the depths of the human Spirit, he moves through life with curiosity and quiet wonder. Influenced by philosophical and psychological voices, this book came to life as a natural unfolding - written from the heart.

Textauszug

Part I: Foundations of a Meaningful Life

VISION — Seeing beyond the Present

[derived from the Latin visio, gen. visionis, meaning »sight,« »appearance,« »mental conception«; visio, from videre, which means »to see«]

Vision without action is merely a dream.

Action without vision just passes the time.

Vision with action can change the world.

– Joel Arthur Barker

Vision (to envision or visualize; visionary or visual) – the ability to see beyond the present – the profound mental faculty that distinguishes itself from dreaming. While dreams emerge from the unconscious realm, vision occurs in a fully awakened state of consciousness. Succinctly, a true vision is a spiritual revelation that unfolds while fully alert.

Between wakefulness and complete attention lies the state of trance vision, a liminal space where perception blurs and insight crystallizes. Vision is a transformative lens through which one glimpses potential futures. It is the gift of imaginative foresight – a mental landscape that reveals your unique God-given purpose.

Unlike competitive pursuits, personal vision is intimately yours, shaped by individual experiences and inner wisdom. It can be understood as a dynamic interplay of foresight informed by insight and grounded in hindsight, offering a preview of your potential path.

Your vision provides a visceral preview of what could be. To fully embrace it, you must allow it to breathe and expand. Pose a fundamental question to yourself: What transcends my visual perception but resonates within my heart? A genuine vision is vivid, living, and pulsing within your inner landscape. Immerse yourself in the feeling of your vision's fulfillment and observe the subtle paths your attention naturally follows.

The power of vision lies in its capacity to inspire imagination, spark creativity, and conceive unprecedented possibilities. To envision is to bridge your present Self with your emerging future Self – a profound act of personal alignment. In essence, vision is the transformative point where potential futures intersect with your current reality.

I personally thought that I had no vision or at least no clear vision. I didn't know what I wanted to be when I grew up. I only knew that I was good at certain things, like long-distance running or geography, but a vision? Over time, I became more and more aware of what I would like to do. However, it was more of a vague imagination than a clear picture, and that's totally ok. A vision can grow or appear suddenly. No stress, my friend!

Purpose, Vision, and Mission: Unraveling Life's guiding Forces

Purpose, vision, and mission are interconnected concepts that shape our journeys, each offering a unique perspective on our life's direction:

• Purpose – The significant »Why«: The fundamental reason something exists, something is created. This is your higher »calling,« derived from the Latin vocatus – a deep, often elusive concept that transcends immediate goals. In German, the complexity of purpose becomes apparent through its multiple interpretive layers, making it a particularly nuanced term to comprehend fully.
• Vision – The guiding »What«: It serves as a guiding principle illuminating the path to your purpose. Think of vision as a mental compass – a clear, inspiring image of what you aspire to achieve, to become. It provides direction and meaning, acting as a beacon that guides your actions and decisions.
• Mission – The Practical »How«: Mission answers the strategic question of HOW: It represents the concrete path or method to realize your purpose. In German, the term Lebensaufgabe captures this beautifully – literally translated as the »task of life« – offering a more tangible approach to understanding one's life journey.

The intricate Relationship

Creative visualization emerges as a powerful mindfulness technique that harnesses imagination, mental imagery, and the power of thoughts. It leverages the law of attraction to transform abstract dreams into potential realities.

The boundaries between purpose and vision can be remarkably fluid. Sometimes, purpose and vision align so perfectly that terms like »destination« and »destiny« become interchangeable.

Life's Journey of Discovery:

• In our younger years, we typically focus on fulfilling our vision – a more immediate and accessible concept.
• As we mature, deeper, purpose-related, life-jolting questions begin to emerge, inviting more profound introspection and self-understanding.

This progression reflects the evolving nature of our personal growth – from the excitement of potential to the depth of meaningful existence.

Recognizing Vision – A Journey of Inner Discovery

Vision often emerges through intuition and inspiration and is sustained through intention. It begins with an inner sense of possibility, a spark of creativity that guides our thoughts toward the future.

Intuition helps us see what might be, even when the path is unclear. Inspiration fuels our desire to pursue these glimpses of potential. Intention, the deliberate commitment to act, transforms fleeting ideas into actionable steps, anchoring our vision in reality.

Recognizing a vision often requires moments of reflection and clarity. These moments allow us to connect deeply with our inner intention, carefully aligning them with our values and purpose. It is a process of listening to the quiet yet persistent voice within, which speaks of possibilities beyond our current circumstances.

Why Vision is essential

We constantly imagine the future, sometimes merely to worry about it. As psychologist Martin Seligman astutely observes, humans are fundamentally homo prospectus – we thrive by continually considering our prospects. Yet, our ability to imagine the future often veers towards anxiety rather than inspiration.

We seek something to believe in, a higher aspiration, and an outcome to embrace. A clear and compelling vision serves several profound reasons:

• Providing Direction – Vision creates a path where none existed before. It establishes a goal beyond immediate reach but still within sight, transforming vague daydreams into tangible potential. By connecting us with our future Selves, vision illuminates the direction we truly want to travel.
• Creating Clarity and Confidence – A vivid vision is more than an abstract concept – it's a powerful mental blueprint. Carefully crafted, it provides clarity about our future and builds inner confidence. It enables us to focus on what matters most, helping us navigate challenges and grow beyond our perceived limitations.
• Igniting Passion and Energy – When coupled with deliberate action, vision becomes a catalyst for transformation. It triggers passion, enthusiasm, and drive, pulling us forward with an almost magnetic force. It inspires, energizes, and sometimes gives us the metaphorical wings to transcend our current circumstances.

Even when living within our personal bubble, a vision can be transformative. The key is to remain open-minded and curious. If your vision inspires you and you maintain a willingness to learn and grow, you are undoubtedly moving in the right direction.

A compelling vision is not only beneficial – it's essential. It can be the difference between merely existing and genuinely thriving, making it a crucial ingredient for a more meaningful, purposeful life.

Turning Vision into Reality – A five-step Process

A compelling vision should align with your purpose and values. Such a vision makes the journey to your destination more accessible. Being vision-driven fosters confidence and optimism, leading to greater risk-taking and growth. You don't necessarily need to be a visionary – someone with a strong image of the future – but you should at least set a clear and inspiring vision for your future. Only YOU know your imagination, so believe in it and never let anyone speak you out of it.

Several techniques and tools can help you formulate and ingrain a compelling vision. Let's be honest: turning what could be and should be into what is requires dedicated effort. Therefore, dedicate enough time and mental space to focus on drafting a compelling vision by asking yourself what you truly want.

Have faith in your vision. Craft it carefully, implement it with passion, and let the seed take root in your heart:

Step 1 – Imagine your Vision

Creating a vision begins with developing a deeply personal and emotionally resonant mental image of your future. Place yourself in a creative mental space where tomorrow takes shape in your mind. Visualize a future so compelling that it can guide your choices today and inspire your actions.

Your imagination is the invisible connection to your destiny. Focus intently on this future scenario, as a lack of attention – not imagination – often prevents us from developing a clear vision. Inspiration can come from various sources:

• Seek out an inspiring environment
• Find moments of silence and solitude
• Ask yourself reflective...

Produkt-Details

• Erscheint lt. Verlag: 5.6.2025
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
• Schlagworte: Finding Meaning in Life • Fulfilling Life • intentional living • meaning and purpose • mindful living • Personal development • Purpose • Vision
• ISBN-10: 3-7693-7082-1 / 3769370821
• ISBN-13: 978-3-7693-7082-9 / 9783769370829