Yoga for Freedom

Sivaroshan Sahathevan (Autor)

Buch | Softcover

104 Seiten

2025
Grosvenor House Publishing Ltd (Verlag)
9781836151463 (ISBN)

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From London based Kundalini Yoga and Energy Healing Teacher Sivaroshan Sahathevan comes his first book. Offering tools for living one's life with masterful intent. Using Kriya (yogic sequences) and Non-dual teachings.

What does it mean to be Free?

To answer this question, it is useful to have a sense of what may contain us. At first we may attribute such to everyday issues: money, health, relationships etc. Yet, if we choose to see more deeply we understand that the origin is more subtle, emanating from the domain of 'Mind'. This book's foundational intention is to liberate ourselves from an unscrupulous mind and reveal our true essence.

Inspired by Advaita (non duality) and Leela (the great play) it uses the potency of Kriya (sequences of yoga postures, pranayama & mantra) to help us carve our path to freedom.

Sivaroshan is of Sri Lankan Tamil descent. His grandparents immigrated from Sri Lanka to Malaysia and his parents from Malaysia to England. Born in the UK, he spent his formative years in North London and Essex. Following higher education and travels, Sivaroshan pursued a career in the corporate sector. This dovetailed with an ever-deepening spiritual inquiry. His path led him to a vast array of spiritual explorations in the fields of meditation, energy healing and yoga. You can find out more about Sivaroshan and his work at sivaroshan.co.uk.

Erscheinungsdatum	20.03.2025
Zusatzinfo	195 black and white
Verlagsort	Claygate
Sprache	englisch
Maße	203 x 254 mm
Gewicht	225 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität
	Sachbuch/Ratgeber ► Sport ► Fitness / Aerobic / Bodybuilding
	Geisteswissenschaften ► Philosophie ► Östliche Philosophie
ISBN-13	9781836151463 / 9781836151463
Zustand	Neuware