ADHD Career Success: Working With ADHD Like a Pro
A Practical Guide to Time Management, Workplace Organization, and Building a Successful Career with ADHD
Seiten
2025
tredition (Verlag)
978-3-384-53067-7 (ISBN)
tredition (Verlag)
978-3-384-53067-7 (ISBN)
Navigate your professional life successfully with ADHD using this comprehensive guide designed specifically for ADHD adults in the workplace. This practical resource addresses the unique challenges and opportunities that come with managing ADHD in professional settings.The book provides concrete strategies for:- Enhancing focus and concentration in distracting office environments- Developing effective time management systems tailored to ADHD minds- Building successful workplace relationships and communication skills- Creating sustainable organizational systems that work with ADHD, not against itThrough ADHD coaching principles and evidence-based approaches, readers will learn to:- Design their workspace for maximum productivity- Structure tasks and projects in manageable chunks- Implement stress management techniques for workplace challenges- Identify and leverage their professional strengths- Navigate career development and advancementPractical sections cover:- Professional support options including ADHD coaching and workplace accommodations- Legal rights and considerations for ADHD adults in the workplace- Self-care strategies to maintain energy and focus throughout the workday- Digital and analog organizational tools and systemsWhether you're starting your career, changing jobs, or seeking to improve your current work situation, this guide provides actionable solutions to be successful in your career with ADHD. The strategies presented are based on real-world experience and can be customized to fit individual needs and work environments.This resource helps readers transform potential workplace challenges into opportunities for growth and professional development, while building sustainable systems for long-term career success.This book was created using innovative technologies such as Artificial Intelligence and specially developed tools - for example, in brainstorming, research, writing, editing, quality assurance, and the design of decorative illustrations.In this way, we want to offer you a particularly coherent, modern, and even higher-quality reading experience.
With impressive precision, Bendis Saage combines different scientific sources into exciting non-fiction books. He works both methodically and creatively, always utilizing the latest technological possibilities. His strength lies in translating complex topics into readable texts and illustrating them with appropriate visual materials. He dedicates himself tirelessly to this demanding task with great devotion.
| Erscheint lt. Verlag | 16.2.2025 |
|---|---|
| Reihe/Serie | ADHD (EN) |
| Verlagsort | Leipzig |
| Sprache | englisch |
| Maße | 148 x 210 mm |
| Gewicht | 327 g |
| Themenwelt | Geisteswissenschaften ► Psychologie ► Persönlichkeitsstörungen |
| Schlagworte | ADHD career • ADHD job success • ADHD productivity tips • ADHD professional life • ADHD time management at work • ADHD workplace accommodations • ADHD workplace strategies • Happy at work with ADHD • successful career with ADHD • Working with ADHD |
| ISBN-10 | 3-384-53067-5 / 3384530675 |
| ISBN-13 | 978-3-384-53067-7 / 9783384530677 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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