Living with ADHD (Headline Health series)

A guide to understanding and treating your symptoms

Ishbel Straker (Autor)

Buch | Softcover

224 Seiten

2025
Headline Home (Verlag)
978-1-0354-1825-1 (ISBN)

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A new book in the Headline Health series, this time an expert guide to living with ADHD.

An essential guide for anyone with ADHD - as well as for their family, friends, and colleagues - Living Life with ADHD provides a clear and compassionate look into the reality of ADHD. Author Ishbel Straker demystifies ADHD with straightforward explanations of the condition, from brain anatomy, to genetics to practical lifestyle strategies for managing symptoms. Through engaging case studies and expert insights on diet, exercise, therapy, and medication, Straker's book offers readers a toolkit for understanding their own ADHD or supporting someone who has it.
Complete with a customizable workbook and a 'dopamine menu' to help readers find balance, this guide empowers individuals with ADHD to thrive while also encouraging understanding for those around them. Whether newly diagnosed or simply curious this book is a vital resource for navigating life with ADHD.

Ishbel Straker is a former Clinical Director of Nursing, with a specialism in treating ADHD and addiction. She runs her own public-private therapy practice, based on Rodney Street in Liverpool, the equivalent of London's Harley Street. Ishbel practises privately two days per week and has 20 employees. She is completing her PhD at Middlesex University.

Erscheint lt. Verlag	22.5.2025
Zusatzinfo	up to 10 line drawings, tables and figures
Verlagsort	London
Sprache	englisch
Maße	129 x 198 mm
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Sucht / Drogen
ISBN-10	1-0354-1825-8 / 1035418258
ISBN-13	978-1-0354-1825-1 / 9781035418251
Zustand	Neuware