Window of Tolerance Laminated Card
WW Norton & Co
978-1-324-08204-0 (ISBN)
First coined in Daniel J. Siegel’s The Developing Mind, the window of tolerance refers to each individual’s “window” of emotional activation, inside which they are comfortable and can function optimally. Everyone’s window is unique, and every window has the potential to change—to narrow or widen. Widening one’s window of tolerance for certain emotions can increase the capacity to live more fully and freely within that window, and may be said to be the central work of therapy. Individuals operating within their windows of tolerance can effectively cope with and come to enjoy and appreciate their emotions.
With this laminated card, Dr. Siegel’s celebrated concept is made available in a convenient, easily accessible format. With a visual depiction of the window of tolerance on one side of the card and a summary of the key concepts on the other, mental health practitioners will find this product especially useful in exploring the window of tolerance with their clients.
Noted neuropsychiatrist Daniel J. Siegel, MD is the Co-Founder of Mind Your Brain in Santa Monica, California, the Founder and Director of Education of the Mindsight Institute, and Founding Co-Director of the Mindful Awareness Research Center at UCLA, where he was also Co-Principal Investigator of the Center for Culture, Brain and Development and Clinical Professor of Psychiatry at the School of Medicine. An award-winning educator, Dr. Siegel is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. As the founding editor of the Norton Series on Interpersonal Neurobiology (“IPNB”), he has overseen the publication of over one hundred books in the transdisciplinary IPNB framework which focuses on the mind and mental health.
| Erscheint lt. Verlag | 19.11.2024 |
|---|---|
| Zusatzinfo | 1 color illustrations |
| Verlagsort | New York |
| Sprache | englisch |
| Maße | 366 x 226 mm |
| Gewicht | 102 g |
| Themenwelt | Geisteswissenschaften ► Psychologie ► Psychoanalyse / Tiefenpsychologie |
| Geisteswissenschaften ► Psychologie ► Sozialpsychologie | |
| Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie | |
| ISBN-10 | 1-324-08204-6 / 1324082046 |
| ISBN-13 | 978-1-324-08204-0 / 9781324082040 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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