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Ancient Wisdom & Modern Insights for Balance, Joy, & Personal Mastery

(Autor)

Buch | Softcover
160 Seiten
2023
GlobeEdit (Verlag)
978-620-6-79439-4 (ISBN)
CHF 99,95 inkl. MwSt
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Embark on a transformative journey with "Ancient Wisdom and Modern Insights for Balance, Joy, and Personal Mastery." This insightful exploration, spanning ten chapters, seamlessly intertwines the profound teachings of Stoicism, the mysteries of consciousness, and the practicality of habit engineering. Discover the Stoic blueprint for decision-making, learn principles for a sharp mind, and witness Stoicism's modern resurgence in navigating life's challenges. Delve into the power of solitude, unravel the complexities of the mind, and explore the harmony of balancing, holding on, and letting go. Engage with neuroplasticity for cognitive enhancement and build resilience in a world without free will. The book concludes with a captivating exploration of ancient Epicureanism and the psychology of happiness. Each chapter unfolds with real-life case studies and draws connections between timeless wisdom and contemporary well-being. This book is a comprehensive guide offering practical tools and profound perspectives for those aspiring to cultivate a life of joy, balance, and mastery.

Prof. Uwem Essia is an economist with many years of teaching, research, and consulting experience in economics, the management sciences, and related human development fields. He has published extensively on international relations, gender discrimination, and peace building, among other areas.

Erscheinungsdatum
Sprache englisch
Maße 150 x 220 mm
Gewicht 256 g
Themenwelt Geisteswissenschaften Psychologie Allgemeines / Lexika
Schlagworte Balance • Circadian Rhythm • Cognitive Enhancement • cognitive science • Consciousness • Decision-Making • Free Will • Habit Engineering • Happiness • Life • Mind • mind-body connection • Mindfulness • Modern Insights • Neuroplasticity • Personal Mastery • Resilience • self-discipline • Solitude • Stoicism • Transformation • virtue
ISBN-10 620-6-79439-3 / 6206794393
ISBN-13 978-620-6-79439-4 / 9786206794394
Zustand Neuware
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