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Find Your Power: Meditation - Emily Hersey

Find Your Power: Meditation

(Autor)

Buch | Hardcover
128 Seiten
2023
Godsfield Press Ltd (Verlag)
978-1-84181-553-4 (ISBN)
CHF 19,90 inkl. MwSt
It's time to step inside the world of meditation and begin your journey of understanding yourself.
Are you struggling to still your mind? Discover the power of meditation and gently focus your mind for a happier and healthier life.

You may already know that meditation and mindfulness can increase focus, reduce stress, quiet the mind and improve your health. However, focus and tranquillity can become difficult as we face numerous challenges, especially in a world where technological advances have consumed our daily lives. As a result, we spend less time looking inward.

Take a mindful adventure of self-discovery with Find Your Power: Meditations; a journey towards health, happiness and wholeness. Towards strength, peace and freedom. Towards becoming fully and fearlessly who you are. Explore meditations that will guide you to a sacred space, that sacred space within you.

When you transform your inner world, you will transform your outer world. More importantly, you will discover the unshakable happiness you have been looking for.

Emily Hersey is a Leeds, UK based writer, yoga teacher and a personal development coach. Emily's experience teaching yoga for over a decade, as well as her work as a personal development coach, has enabled her to help people find confidence as well as connect with their higher purpose. She likes nothing more than going for long walks and getting away from the noise and bustle of modern life.

Erscheinungsdatum
Reihe/Serie Find Your Power
Zusatzinfo 60 illustrations
Verlagsort London
Sprache englisch
Maße 134 x 180 mm
Gewicht 300 g
Themenwelt Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Entspannung / Meditation / Yoga
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Esoterik / Spiritualität
Sachbuch/Ratgeber Gesundheit / Leben / Psychologie Psychologie
Geisteswissenschaften Religion / Theologie Weitere Religionen
ISBN-10 1-84181-553-5 / 1841815535
ISBN-13 978-1-84181-553-4 / 9781841815534
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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