Step into My Power (eBook)

A Guide to Feeling Good and Living Your Best Life

Jamia Wilson (Autor)

eBook Download: EPUB

2022
160 Seiten
Wide Eyed Editions (Verlag)
9780711276482 (ISBN)

Infos

This newly updated and extended version of Step Into Your Power, filled with insights, stories, and activities, teaches you how to discover your own inner strength and mental resilience, and to learn how to harness your own power. You've heard about heroes and read about the greats, but maybe you're not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step into Your Power. In this friendly guide, learn how tolook after yourself, ';organize, don't agonize,'make good choices, get out of ruts, branch out, shake up your mindset, and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? Step into My Power offers advice and tools to help you face these challenges. Divided by into the topics of Power, Community, Choices, Act!, Self-Care, and a new section on Dealing With Difficult Times, this empowering reference includes self-care advice and activities on every page that you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources, and action prompts that you can interact with on your own time and, most importantly, on your terms.A warm and friendly growing-up guide, this book is crucial for the time we are living in right now.

Produkt-Details

• Erscheint lt. Verlag: 2.8.2022
• Illustrationen: Andrea Pippins
• Sprache: englisch
• Themenwelt: Kinder- / Jugendbuch ► Bilderbücher
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher ► Religion / Philosophie / Psychologie
• Themenwelt: Kinder- / Jugendbuch ► Spielen / Lernen
• Themenwelt: Geisteswissenschaften ► Psychologie
• Schlagworte: 11 • 12 • 9 year old • Advice • age 10 • anti bias training • Anti-Racist • Anxiety • back to school • Beat • Begin • BIPOC • Biracial • Black History Month • Black lives matter • build community • Call out • Civil Rights Movement • Club • confidence • confident • coping strategies • deal with • Disrupt • disrupt text • diverse books for children • do the work • Down • empowerment guide for kids • Equality • extra material • Failure • fear • freedom • Friends • George Floyd • grit • Growing Up • Happy • harness inner power • Health • Homeschooling • How to be Successful • how to calm down • I can't breathe • Illness • Indoor • Inspiration • Institutional Racism • Isolation • Jubilee • june 19 • juneteenth • kindness • know your • lesson plan • life lessons • listen to your body • maturing • Mental Health • Montessori • Nervous • new content • New Edition • organize • overcome • own voices • Peaceful protest • poc • Preteen • Project • record thoughts • Release • Relieve stress • Resilience • school • self-care activities • self-esteem • sick family member • soothe nerves • Step into Your Power • Support • Systematic • techniques • Trauma • ways to relax
• ISBN-13: 9780711276482 / 9780711276482