Coward (eBook)

Why We Get Anxious & What We Can Do About It

Tim Clare (Autor)

eBook Download: EPUB

2022
448 Seiten
Canongate Books (Verlag)
978-1-83885-311-2 (ISBN)

Infos

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself – he would try everything he could to get better, every method and medicine.His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn’t), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Autor

Tim Clare is an award-winning writer, poet and creative-writing podcaster. He is the author of We Can't All Be Astronauts and the novels The Honours and The Ice House. He has performed his work at festivals and clubs across the world, on BBC TV and radio. Tim has also written for the Guardian, Times, Independent and Big Issue, and presents the creative-writing podcast Death Of 1,000 Cuts. @timclarepoet | timclarepoet.co.uk

Produkt-Details

• Erscheint lt. Verlag: 5.5.2022
• Verlagsort: Edinburgh
• Sprache: englisch
• Themenwelt: Literatur ► Biografien / Erfahrungsberichte
• Themenwelt: Literatur ► Romane / Erzählungen
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang
• Schlagworte: Anxiety • anxiety cures • anxiety treatment • Death of 1000 cuts • Depression • Dieting • Hiking • hypnosis • male mental health • Memoir • panic attacks • parenthood • remedies • Running • Science • Self-Help • Stress • swimming • Treatments
• ISBN-10: 1-83885-311-1 / 1838853111
• ISBN-13: 978-1-83885-311-2 / 9781838853112