Myung Sung
The Korean Art of Living Meditation
Seiten
2022
|
0th New edition
Watkins Publishing (Verlag)
9781786785947 (ISBN)
Watkins Publishing (Verlag)
9781786785947 (ISBN)
Myung Sung introduces the Korean art of living meditation as the way to achieve a life of balance and happiness. Using eight simple keys, readers can enjoy all the calming, positive benefits of meditation in every minute of every day.
You can experience calm mindfulness in every moment of every day
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps.
Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you:
Find balance and happiness
Calmly resolve conflict
Walk through stress
Accomplish your life goals
Connect to your limitless reserves of natural energy and discover how your struggles – in work, marriage, parenting, friendships, health, money – become less difficult. By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.
You can experience calm mindfulness in every moment of every day
Most forms of meditation ask us to be still and quiet, to take time away from our busy lives and forget about our ever-growing to-do lists. Myung Sung, the peaceful art of Korean mindfulness, does the opposite. Myung Sung is active, dynamic, a connectedness woven into our everyday experience through the practice of eight simple steps.
Through stories and wisdom passed down through generations and practical tools, Myung Sung will help you:
Find balance and happiness
Calmly resolve conflict
Walk through stress
Accomplish your life goals
Connect to your limitless reserves of natural energy and discover how your struggles – in work, marriage, parenting, friendships, health, money – become less difficult. By practising the eight keys of Myung Sung, you can transform the way you live your life and uncover a greater sense of balance between mind, body and spirit.
Dr. Jenelle Kim is a master herbologist and the custodian of East Asian herbal formulations passed down directly within her family line for many generations. Jenelle is the Founder of JBK Wellness Labs, merging ancient traditions with forward-thinking trends—a leader in cosmetic, personal care and nutraceutical product formulation and design using traditional East Asian herbs and medicines—and creator of the world’s first CBD luxury skincare line.
| Erscheinungsdatum | 13.01.2022 |
|---|---|
| Verlagsort | London |
| Sprache | englisch |
| Maße | 135 x 216 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Entspannung / Meditation / Yoga |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| Geisteswissenschaften ► Religion / Theologie ► Weitere Religionen | |
| ISBN-13 | 9781786785947 / 9781786785947 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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