Book of No Worries (eBook)

Lizzie Cox (Autor)

eBook Download: EPUB

2018
64 Seiten
Qed Publishing (Verlag)
9781786038586 (ISBN)

Infos

This essential guide covers a multitude of worries and anxieties that a young person may face while growing up from peer pressure to puberty and all the worries in between. This friendly and funny book aims to reassure tweens that their worries and fears are normal and offers practical tips for managing anxiety and stress, such as practicing mindfulness and meditation. Children over 10 often have to deal with a bigger, scarier school, and increased pressure to study and get good grades while making and maintaining friendships. Add to that the non-stop nature of social media and the added pressure that it brings, and it's no surprise anxiety and depression is on the increase. From problems at school to relationship woes, body image issues to troubles at home, all worries are recognised and case studies and questions from real-life anonymous readers offer positive tips and advice to help young people survive angst and stress that can bring them down. Among the other topics covered:BullyingDrugs and alcoholSeparation and divorceSex and sexualityUnrequited love and being dumpedFocusing on the emotional wellbeing and mental health of tweens, this survival guide to help young people cope with the worries and anxieties of growing up is full of thoughtful and humorous illustrations and provides sensitive treatment of difficult issues.

Produkt-Details

• Erscheint lt. Verlag: 20.9.2018
• Illustrationen: Tanja Stevanovic
• Sprache: englisch
• Themenwelt: Kinder- / Jugendbuch ► Sachbücher ► Körper / Sexualität
• Themenwelt: Geisteswissenschaften ► Psychologie
• Schlagworte: Advice • advice for teens • Agony Aunt • Alcohol • Angst • Anorexia • Anxiety • Anxiety and stress • Anxiety in Children • anxious • Beauty • being anxious • being dumped • Body Image • body image issues • Body Positivity • Bulimia • Bullying • Change • child anxiety • child depression • College • common teenage issues • condoms • Contraception • coping with anxiety • coping with stress • crushes • Cyber Bullying • dealing with stress • Depression • difficult issues • Divorce • Dont worry • Drugs • Eating Disorders • emotional wellbeing • Equality • exam stress • excessive worrying • facebook bullying • facts of life • Family • Fashion • feeling overwhelmed • Feminism • Fitness • fitting in • Friendship • Further Education • gay • Growing Up • Health • hormones • how to cope with bullying • illustrated worry book • LGBT • LGBTQ • Love • managing anxiety • managing stress • Meditation • Mental Health • Mental Health Awareness • Mindfulness • New School • overwhelmed • panic attacks • Peer Pressure • performance pressure • pride • puberty • relationships • relationship woes • school • self care • self help children • self help teens • self help tween • sensitive issues • Separation • Sex • Sexuality • sibling rivalry • Social Media • starting middle school • straight • Stress • teenage angst • teenage anxiety • teenage mental health • Teenager • teenage worries • Teen Angst • Teen Issues • teen stress • teen survival guide • Tests • Transgender • troubles at home • tween issues • twitter bullying • wellness for teens • wellness for tweens • words of advice • worries • Worry • worrying • Young people • youth issues
• ISBN-13: 9781786038586 / 9781786038586