Art Therapy: An Anti-Anxiety Colouring Book
Seiten
2020
LOM Art (Verlag)
978-1-912785-32-2 (ISBN)
LOM Art (Verlag)
978-1-912785-32-2 (ISBN)
This sophisticated colouring, doodling and drawing book features beautifully intricate illustrations to colour that are designed to inspire a state of calm.
This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.
Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment – an effective and accessible anti-anxiety tool.
Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you’ll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed – just a willingness to relax, express yourself, and enjoy the process.
Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.
This sophisticated adult colouring book features beautifully intricate illustrations designed to inspire calm, encourage focus, and provide gentle anxiety relief when you need it most.
Created as a soothing, creative escape from the pressures of daily life, this book invites you to slow down and immerse yourself in the meditative practice of colouring. By focusing your mind on completing detailed artworks and thoughtfully designed patterns, you can shift attention away from anxious thoughts and into the present moment – an effective and accessible anti-anxiety tool.
Each illustration has been carefully crafted to be both inspiring and achievable. Even if you've never picked up a colouring pencil before, you’ll find satisfaction in bringing these elegant designs to life. No drawing skills or expensive art supplies are needed – just a willingness to relax, express yourself, and enjoy the process.
Whether you're seeking a calming ritual at the end of a busy day or a supportive practice during anxious moments, this therapeutic adult colouring and doodle book offers a simple yet powerful way to de-stress, recharge, and rediscover your creative flow.
LOM ART is dedicated to showcasing the most talented and creative artists. Our beautiful and exciting artist-led books unleash creativity in people of all ages. From quirky drawing books to pop-out paper models, the list exhibits what’s hot in the worlds of art and culture.
| Erscheinungsdatum | 24.07.2020 |
|---|---|
| Reihe/Serie | Art Therapy Colouring |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 210 x 297 mm |
| Themenwelt | Kunst / Musik / Theater ► Malerei / Plastik |
| Sachbuch/Ratgeber ► Freizeit / Hobby ► Kreatives Gestalten | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Sonstiges ► Geschenkbücher | |
| Geisteswissenschaften ► Psychologie ► Angst / Depression / Zwang | |
| ISBN-10 | 1-912785-32-3 / 1912785323 |
| ISBN-13 | 978-1-912785-32-2 / 9781912785322 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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