Relationship Intensive Care (eBook)

A practical Guide to saving and maintaining your relationship

Leonie R Schilling (Autor)

eBook Download: EPUB

2016 | 1., First Edition
182 Seiten
North Lakes Counselling Services (Verlag)
9781925471083 (ISBN)

Inhalt

Chapter 1.Disposable Spouses

•The Culture of Cut and Run
•People are not Penguins
•People are organisms
•There are no knights in shining armour
•Why people don't rescue themselves
•The case for pre - cohabitation conversations


Chapter 2. Why things go wrong and why they don't get better

•Thinking things will get better in time
•Playing the passive aggressive game
•Building resentments
•The Artful Dodger
•The poached frog syndrome
•Developing patterns of dysfunctional communication
•Failure to plan for inevitable changes


Chapter 3. The critical steps on the path to healing

•The mandatory conditions for success
•Becoming conscious
•Become a fortune teller
•Forgive it or Forget it
•Stop Spreading the news
•Don't believe the evidence


Chapter 4. The Autopsy

•What are the diseases making your relationship sick?
•Should your relationship be taken off life support?
•Your home should be your sanctuary
•What is a deal breaker
•Due consideration
•Honesty and transparency - why they are important






Chapter 5. Making the commitment to change

•The Discussion
•The negotiation
•The Contract
•Getting your head in the game
•The Review
•The Tune up
•The Outcomes
•When you know better, you do better

Chapter 6. The interlopers

•What if the kids are calling the shots?
•Setting personal boundaries
•Managing in-laws and extended family
•Friends - managing each other's tribe
•Careers and home management
•Social Media

Chapter 7. Uncoupling

•Trial separation
•Moving On
•The trap of only remembering the good stuff
•Strategies to recover from a broken heart
•Take the lesson and move on
•A truth about life
•Is there more help?

Produkt-Details

• Erscheint lt. Verlag: 11.9.2016
• Reihe/Serie: Not part of a Series
• Reihe/Serie: Not part of a Series
• Sprache: englisch
• Themenwelt: Geisteswissenschaften ► Psychologie ► Sozialpsychologie
• Schlagworte: Behaviour • Counselling • Healing a broken heart • Relationship • Relationship recovery • Separation
• ISBN-13: 9781925471083 / 9781925471083