Self Motivation

Simple Steps to Develop Self Worth and Heal Emotional Wounds

Gael Lindenfield (Autor)

Buch | Softcover

256 Seiten

2000 | 2nd Revised edition
Thorsons (Verlag)
9780722540213 (ISBN)

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This practical self-help guide reveals what motivation is, how exactly it can help, and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same.

The newly revised and updated edition of this best selling title on how to be a success without fear of failure pulling you back. Self motivation is an essential skill for success. This practical self-help guide reveals what it is, how exactly it can help us and why it is often so elusive. The book contains exercises and provides a complete self-help course. Gael Lindenfield reveals 36 secrets for motivating yourself plus tips on encouraging others to do the same. So often, low self-esteem can hold us back from achieving our full potential and with the skills Gael offers, the reader will be encouraged to accept challenges, no longer put things off or procrastinate, choose the easy option or indulge in self-doubt.

Gael Lindenfield is a psychotherapist and group work consultant, running successful courses in personal development. She is frequently consulted by the media and regularly contributes to magazines. Her work has been translated into several languages and is available in many countries throughout the world.

Erscheint lt. Verlag	20.3.2000
Zusatzinfo	(2 colour), With index
Verlagsort	London
Sprache	englisch
Maße	130 x 197 mm
Gewicht	319 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
ISBN-13	9780722540213 / 9780722540213
Zustand	Neuware