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The Emotional Intelligence Activity Kit - Adele Lynn, Janele Lynn

The Emotional Intelligence Activity Kit

50 Easy and Effective Exercises for Building EQ

, (Autoren)

Buch | Softcover
272 Seiten
2015
Amacom (Verlag)
978-0-8144-4923-3 (ISBN)
CHF 59,95 inkl. MwSt
How do you get naturally resistant people to practice new ways of thinking? Learn how you can elevate the emotional intelligence levels of everyone in your organization.
Elevate emotional intelligence throughout your organization—and watch profitability, retention, and customer satisfaction soar!

Know-it-all bosses, overcompetitive colleagues, and leaders who rarely leave their offices--common EQ problems such as these damage not just camaraderie, but also results. Because of this, managers are discovering now more than ever that emotional intelligence (EI)--knowing how to manage emotions, empathize, build relationships, and more--is a vital contributor to a company’s success. But how does one go about persuading others to improve their EI?

The Emotional Intelligence Activity Kit shows the way with 50 practical exercises to:



Promote introspection
Increase empathy
Improve social skills
Boost influence
Inspire purpose
Bring everyone on board

Studies have proven that emotional intelligence drives performance. But the problem has always been how to utilize this knowledge and inspire new ways of thinking among individuals.

With The Emotional Intelligence Activity Kit, trainers, coaches, and organizational development professionals can now break through and trigger lasting EQ improvements to create thriving, successful organizations.

Adele B. Lynn (Belle Vernon, PA) is the founder and owner of The Adele Lynn Leadership Group, an international consulting and training firm whose clients include many Fortune 500 companies. Her business focuses on helping organizations strengthen productivity and quality through improvements in emotional intelligence and workplace trust. Her previous books include Quick Emotional Intelligence Activities for Busy Managers (978-0-8144-0895-7), The Emotional Intelligence Activity Book (978-0-8144-7123-4) and The EQ Difference (978-0-8144-0844-5). JANELE R. LYNN is the owner of the Lynn Leadership Group, LLC. She specializes in creating, designing and implementing leadership development and emotional intelligence initiatives for worldwide clients.

CONTENTS

Acknowledgments..............................................................................................................ix

Chapter 1 Emotional Intelligence--The Framework for Great Performance.................... 1

A Lack of EQ--What Are the Challenges and How Do They Affect the

Organization....................................................................................................................2

A Working Definition of Emotional Intelligence...............................................................3

Five Areas of Emotional Intelligence..................................................................................3

Chapter 2 How to Use This Book............................................................................................. 9

Before the Activity..............................................................................................................9

During the Activity...........................................................................................................11

After the Activity...............................................................................................................12

Chapter 3 What You'll See for Each Activity......................................................................... 13

Prerequisite and Companion Activities............................................................................13

EQ Area and Competency.................................................................................................13

How to Use This Activity..................................................................................................13

Applicable Content Area...................................................................................................13

Audience...........................................................................................................................13

Estimated Time.................................................................................................................14

Level of Disclosure/Difficulty...........................................................................................14

Materials............................................................................................................................14

Purpose/Why This Is Important?......................................................................................15

Set the Stage......................................................................................................................15

The Activity.......................................................................................................................15

Key Debrief Questions......................................................................................................15

Key Learning Points..........................................................................................................15

Chapter 4 A Guide to the 50 Activities................................................................................. 17

vi THE EMOTIONAL INTELLIGENCE ACTIVITY KIT

Chapter 5 The Activities.......................................................................................................... 27

EQ #1 The Critic...............................................................................................................27

EQ #2 Know a Guy............................................................................................................30

EQ #3 Cups and Ice...........................................................................................................33

EQ #4 Fifteen Minutes......................................................................................................35

EQ #5 The Invitation........................................................................................................38

EQ #6 Doozie of a Disappointment..................................................................................41

EQ #7 Facebook Feed........................................................................................................44

EQ #8 Your TED Talk.........................................................................................................47

EQ #9 Hot Potato..............................................................................................................51

EQ #10 Your Theme Song.................................................................................................53

EQ #11 If I Had a Billion Dollars.......................................................................................56

EQ #12 Finish Line!...........................................................................................................59

EQ #13 Selfie Listening.....................................................................................................62

EQ #14 To Talk or Not to Talk--That Is the Question......................................................64

EQ #15 Gumball................................................................................................................68

EQ #16 What Do You Assign to the Pictures of Your Life?...............................................71

EQ #17 Practice Assigning New Thoughts/Feelings to Something in Your Career..........74

EQ #18 Puzzler..................................................................................................................76

EQ #19 Last Name.............................................................................................................78

EQ #20 ROYGBIV..............................................................................................................81

EQ #21 Look Around.........................................................................................................86

EQ #22 States.....................................................................................................................88

EQ #23 Good Enough.......................................................................................................90

EQ #24 Reflection Errors--Part 1......................................................................................93

EQ #25 Reflection Errors--Part 2......................................................................................98

EQ #26 Swing Set............................................................................................................100

EQ #27 Restaurant Reviews.............................................................................................104

EQ #28 Using Quotations to Anchor Purpose................................................................107

EQ #29 Academy Award..................................................................................................109

EQ #30 Judgment Day.....................................................................................................113

EQ #31 Let's Go!..............................................................................................................116

EQ #32 A Wondering Mind or a Plan for the Future?....................................................119

EQ #33 Actions Speak Louder Than Words....................................................................126

EQ #34 Shoots and Scores...............................................................................................128

EQ #35 Blind Vote...........................................................................................................130

EQ #36 Are You Flexible? Let's Find Out........................................................................133

EQ #37 How Am I Doing?...............................................................................................137

THE EMOTIONAL INTELLIGENCE ACTIVITY KIT vii

EQ #38 Authenticity--A Reflection............................................................
....................141

EQ #39 Better Method.....................................................................................................144

EQ #40 Flexibility--A New Leader Exercise....................................................................148

EQ #41 Help Who?..........................................................................................................151

EQ #42 Reflection on Courage........................................................................................154

EQ #43 Authenticity Explored........................................................................................157

EQ #44 Advertisement....................................................................................................160

EQ #45 The Rebuttal.......................................................................................................162

EQ #46 Confidence Builder.............................................................................................166

EQ #47 Flying High.........................................................................................................168

EQ #48 Shoe Switch........................................................................................................171

EQ #49 What Have You Done?.......................................................................................173

EQ #50 Review of Emotional Intelligence Using Quotations.........................................176

Chapter 6 Tables of Related Activities................................................................................ 179

Activities by Competency...............................................................................................180

Competency Breakdown.................................................................................................183

Audience Suitability........................................................................................................208

Content Area Activities...................................................................................................216

Disclosure Level..............................................................................................................241

Quick Activities...............................................................................................................244

Recommended Resources................................................................................................245

Index...............................................................................................................................247

Erscheint lt. Verlag 14.5.2018
Sprache englisch
Maße 208 x 279 mm
Gewicht 620 g
Themenwelt Geisteswissenschaften Psychologie
Sozialwissenschaften Pädagogik Berufspädagogik
Wirtschaft Betriebswirtschaft / Management Unternehmensführung / Management
ISBN-10 0-8144-4923-9 / 0814449239
ISBN-13 978-0-8144-4923-3 / 9780814449233
Zustand Neuware
Informationen gemäß Produktsicherheitsverordnung (GPSR)
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