Cutting Through Fear
2001
|
Unabridged
Sounds True Inc (Verlag)
9781564557650 (ISBN)
Sounds True Inc (Verlag)
9781564557650 (ISBN)
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In this production, Tsultrim Allione draws from the spirutal transmissions of an 11th century Tibetan yoginin for anyone ever experiencing fear or paralyzing emotions.
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing-and dissolving-our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting through Fear. Based on the traditional Tibetan practice of chöd (literally "to cut"), this method was developed by the legendary Tibetan yogini, Machig Lapdron, almost 1,000 years ago and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called "demons"-fears and other unhelpful emotions and obsessions. Today we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with Cutting through Fear.
Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing-and dissolving-our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, on Cutting through Fear. Based on the traditional Tibetan practice of chöd (literally "to cut"), this method was developed by the legendary Tibetan yogini, Machig Lapdron, almost 1,000 years ago and is practiced to this day in Tibet to treat mental and physical illness and as a path to awareness. Drawing from root visualization practices, Tsultrim Allione shares a four-step process that can help you meet and release what the ancient Tibetans called "demons"-fears and other unhelpful emotions and obsessions. Today we all encounter the demons of addiction, compulsion, anger, and other difficult emotions, too often as a daily event. Now we have a rare and useful tool to stop struggling against them, and instead liberate them, with Cutting through Fear.
Tsultrim Allione - one of contemporary Buddhism's most experienced teachers - draws from the spiritual transmissions of an 11th century Tibetan yogini for anyone ever experiencing fear or paralyzing emotions. This four-step solution for encountering, nurturing, and dissolving the delusion of difficult emotions is a timeless teaching, and is still used in Tibet to treat mental and physical illness and as a path to enlightenment.
| Erscheint lt. Verlag | 1.9.2001 |
|---|---|
| Verlagsort | Louisville, CO |
| Sprache | englisch |
| Maße | 108 x 178 mm |
| Gewicht | 136 g |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung | |
| Geisteswissenschaften ► Religion / Theologie ► Buddhismus | |
| ISBN-13 | 9781564557650 / 9781564557650 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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