Art of Shaolin Kung Fu, The enlightenment

Wong Kiew Kit (Autor)

Buch | Softcover

240 Seiten

2001
Vermilion (Verlag)
978-0-09-187659-3 (ISBN)

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Offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. This book shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy.

This unique book offers a comprehensive and practical introduction to kung fu and all the other aspects of Shaolin wisdom. An inspirational read, it shows how kung fu and other Shaolin arts can bring you health, vitality and spiritual joy. It includes practical exercises and meditation techniques and provides a fascinating history of various styles of kung fu, how kung fu patterns and sets are constructed and the strategies for victory developed. The Art of Shaolin Kung Fu is a seminal guide which will be invaluable to everyone interested in martial arts, meditation, stress management, healing and spiritual development.

Wong Kiew Kit has practised and taught Shaolin kung fu, chi kung and meditation for more than 30 years and has over 2,000 students. He is the fourth generation successor of Monk Jiang Nan of the Shaolin Monastery and Grandmaster of Shaolin Wahnam Kung Fu and Chi Kung Institute. He is the author of several books on oriental wisdom.

Erscheint lt. Verlag	2.8.2001
Verlagsort	London
Sprache	englisch
Maße	154 x 232 mm
Gewicht	320 g
Themenwelt	Sachbuch/Ratgeber ► Sport ► Kampfsport / Selbstverteidigung
Themenwelt	Geisteswissenschaften ► Philosophie ► Östliche Philosophie
ISBN-10	0-09-187659-1 / 0091876591
ISBN-13	978-0-09-187659-3 / 9780091876593
Zustand	Neuware