Codependence and the Power of Detachment (eBook)

How to Set Boundaries and Make Your Life Your Own (From the Author of Each Day a New Beginning and Let Go Now)

Karen Casey (Autor)

eBook Download: EPUB

2008
176 Seiten
Jim Dandy Publishing (Verlag)
978-1-60925-010-2 (ISBN)

Infos

Codependency—living as if what others think matters more than what we think, and trying to please or change others—is an insidious and pervasive addiction. And there is a simple way out of it: detachment.

In Codependence and the Power of Detachment, bestselling author Karen Casey shares her story and the story of others who have suffered from codependency. Based on the insights and tools she's discovered during her many years of sobriety to address codependency, Casey takes readers through the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing attention on what works. She describes how to pay attention, be aware, and take care of ourselves, and let others—husbands, family, and coworkers—become accountable for themselves.

Codependence and the Power of Detachment shows that detachment is a power anyone can claim. It is the power of sanity, of peace, of finding one's own inner strength.

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Free yourself from codependency and reclaim your sanity, peace, and inner strength with this guide by the bestselling author of Each Day a New Beginning. Too many of us live as if what other people think matters more than what we think, which leads to constantly trying to please or change others. Living this way is called codependency. It is an insidious and pervasive addiction. But there is a simple path to recovery: detachment. In Codependence and the Power of Detachment, bestselling author Karen Casey shares her own story of struggling with codependency, as well as the stories of others. Casey uses the insights and tools she's discovered from her many years of sobriety to take readers through the steps of detaching from a bad situation: admitting the attachment, surrendering the outcome, forgiving, and focusing on what works. She describes how to pay attention, be aware, take care of ourselves, and let othershusbands, family, and coworkersbecome accountable for themselves.

Produkt-Details

• Erscheint lt. Verlag: 1.9.2011
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Familie / Erziehung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Lebenshilfe / Lebensführung
• Themenwelt: Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
• Themenwelt: Geisteswissenschaften ► Psychologie ► Sucht / Drogen
• Schlagworte: 12-step programs • Al-Anon • books on boundaries • Boundaries • Breaking Free • coda • codependence • Co-Dependency • codependency books • codependent no more • detachment • dysfunctional family • Emotional • healthy detachment • Let Go Now • letting go • Meditation • melody Beattie • NO • Positive Relationships • relationship books • setting boundaries • the language of letting go
• ISBN-10: 1-60925-010-9 / 1609250109
• ISBN-13: 978-1-60925-010-2 / 9781609250102