Managing Stress at Work in a Week
Seiten
2013
Teach Yourself (Verlag)
978-1-4441-8588-1 (ISBN)
Teach Yourself (Verlag)
978-1-4441-8588-1 (ISBN)
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Learn in a week, what the experts learn in a lifetime
Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress
Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress
Stephen Evans-Hough is a senior manager at a FTSE-250 company. He is an expert in organizational issues around stress, and has helped hundreds of employees and colleagues to reduce their stress, or to be effective in spite of stress.
Sunday: What is stress? Monday: Psychological and physiological aspects of stress Tuesday: Job roles, responsibility and level of control Wednesday: Workload, work pressure and work environment Thursday: Behaviours, conflict and support Friday: Stress and change management Saturday: Personal responsibility and actions
| Erscheint lt. Verlag | 31.5.2013 |
|---|---|
| Zusatzinfo | illustrations |
| Sprache | englisch |
| Maße | 131 x 198 mm |
| Gewicht | 126 g |
| Themenwelt | Sachbuch/Ratgeber ► Beruf / Finanzen / Recht / Wirtschaft ► Bewerbung / Karriere |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Geisteswissenschaften ► Psychologie ► Arbeits- und Organisationspsychologie | |
| Wirtschaft ► Betriebswirtschaft / Management ► Unternehmensführung / Management | |
| ISBN-10 | 1-4441-8588-8 / 1444185888 |
| ISBN-13 | 978-1-4441-8588-1 / 9781444185881 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
| Haben Sie eine Frage zum Produkt? |
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