Organize Your Mind, Organize Your Life

Harvard Health Publications (Autor)

Buch | Softcover

272 Seiten

2012
Mira (Verlag)
978-0-373-89244-0 (ISBN)

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A cutting-edge guide to help a reader organize his life by organizing his mind. Combining brain science and psychology, a Harvard psychiatrist and ADHD expert teams with a top wellness coach to teach ways to become better focused, more attentive, and tune out distractions in a 24/7 world.

OSAMA HAMDY, M.D., is the medical director of the weight management program at Joslin Diabetes Center, the director of the inpatient diabetes management program at the Center and at Beth Israel Deaconess Medical Center, and an assistant professor of medicine at Harvard Medical School. SHERI R. COLBERG, PH.D., is the author of eight books, a professor of exercise science at Old Dominion University and a diabetes researcher.

Erscheint lt. Verlag	1.10.2012
Verlagsort	Richmond
Sprache	englisch
Maße	135 x 208 mm
Gewicht	250 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
Themenwelt	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
ISBN-10	0-373-89244-6 / 0373892446
ISBN-13	978-0-373-89244-0 / 9780373892440
Zustand	Neuware