Buddhism
Sounds True Inc (Verlag)
9781591799054 (ISBN)
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Trusted Teacher Jack Kornfield Presents a Beginner's Guide to Buddhist Philosophy and Practice
The teachings of Buddhism offer us a practical way to achieve the inner peace, fulfillment, and happiness that we all want. Buddhism is an informative yet compact audio guide with celebrated teacher Jack Kornfield.
In one liberating CD-session, you will hear the story of Siddhartha's enlightenment under the Bodhi Tree, the core wisdom of the Four Noble Truths and the Eightfold Path, and essentials of Buddhism's many branches and practices.
Then Jack Kornfield leads two traditional guided meditations, “Mindfulness” and “Lovingkindness,” to help you awaken the heart and live fully and compassionately in the moment.
Previously released as The Beginner's Guide to Buddhism.
Course objectives:
Demonstrate familiarity with the life of the Buddha Siddhartha Gautama
Apply knowledge of the Four Noble Truths and the Buddha's Eightfold Path to enlightenment
Practice the technique of mindfulness meditation
Plan to use the practice of lovingkindness meditation
Jack Kornfield Jack Kornfield, PhD, trained as a Buddhist monk in Thailand, Burma, and India and has been teaching meditation internationally since 1974. He is one of the key teachers to introduce mindfulness practices to the West. He co-founded the Insight Meditation Society in Barre, Massachusetts and founded the Spirit Rock Center in Woodacre California. He holds a PhD in clinical psychology and has taught in centers and universities worldwide. Jack has led International Buddhist Teacher meetings with the Dalai Lama, worked with many of the great teachers of our time, and is a father and activist. He is co-creator of the Awareness Training Institute and has written more than a dozen books, including Meditation for Beginners; A Path With Heart; After the Ecstasy, the Laundry; and more.
| Verlagsort | Louisville, CO |
|---|---|
| Sprache | englisch |
| Maße | 128 x 144 mm |
| Gewicht | 100 g |
| Themenwelt | Geisteswissenschaften ► Religion / Theologie ► Buddhismus |
| ISBN-13 | 9781591799054 / 9781591799054 |
| Zustand | Neuware |
| Informationen gemäß Produktsicherheitsverordnung (GPSR) | |
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