Für diesen Artikel ist leider kein Bild verfügbar.

Don't Forget

Easy Exercises for a Better Memory

Danielle C. Lapp (Autor)

Buch | Softcover

288 Seiten

1995 | 2nd Revised edition
Da Capo Press Inc (Verlag)
9780201483369 (ISBN)

Titel ist leider vergriffen;
keine Neuauflage

Artikel merken

Human memory starts to decline at age 16, and can drop 30 percent by the time we reach 70. Fortunately, by keeping our minds actice as we grow older, we can develop a superior ability to organize facts, making them easier to recall. That is the basis for the well-known memory-training techniques developed at Stanford University. Dont Forget! collects more than 100 fun exercises proven to help people develop a sharper, longer memory. They focus on real concerns and everyday tasks: matching names to faces, remembering directions, learning new skills. This edition even includes a new chapter on how to help children develop their memories, from infancy through high school.

Since 1979 Danielle C. Lapp has been a member of the memory research team in the Psychiatry and Behavioral Sciences Department at Stanford University. A native of France, she attended the Universities of Strasbourg, Nice, and Paris Sorbonne. She leads memory-training courses based on the techniques in Don't Forget!

* Introduction Clearing the Way to Concentration * A Few Facts about Memory * How Memory Works * Memory, Aging, and Mental Attitudes * Relaxation Improving Concentration * Imagery and Visualization * Sensory Awareness * Selective Attention Improving Organization * Association Techniques * Memorizing Names and Faces * First Things First: How to Remember a List in Order * Reading for Keeps * Numbers * Foreign Languages * Absentmindedness * Helping Children to Develop Their Memory * Conclusion

Erscheint lt. Verlag	22.5.1995
Sprache	englisch
Maße	140 x 210 mm
Gewicht	500 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie
	Geisteswissenschaften ► Psychologie ► Allgemeine Psychologie
	Geisteswissenschaften ► Psychologie ► Verhaltenstherapie
ISBN-13	9780201483369 / 9780201483369
Zustand	Neuware