The Depression Cure

The 6-Step Program to Beat Depression without Drugs

Stephen Ilardi (Autor)

Buch | Softcover

304 Seiten

2010
Da Capo Lifelong (Verlag)
978-0-7382-1388-0 (ISBN)

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In the past decade, depression rates have skyrocketed, and one in four Americans will suffer from major depression at some point in their lives. Where have we gone wrong? Dr. Stephen Ilardi sheds light on our current predicament and reminds us that our bodies were never designed for the sleep-deprived, poorly nourished, frenzied pace of twenty-first century life. Inspired by the extraordinary resilience of aboriginal groups like the Kaluli of Papua New Guinea, Dr. Ilardi prescribes an easy-to-follow, clinically proven program that harks back to what our bodies were originally made for and what they continue to need. The Depression Cure program has already delivered dramatic results, helping even those who have failed to respond to traditional medications.

Stephen S. Ilardi, Ph.D., is associate professor of clinical psychology at the University of Kansas and the author of more than forty professional articles on mental illness. He lives in Lawrence, Kansas.

Erscheint lt. Verlag	1.6.2010
Sprache	englisch
Maße	208 x 138 mm
Gewicht	308 g
Themenwelt	Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren
	Geisteswissenschaften ► Psychologie
	Medizin / Pharmazie ► Medizinische Fachgebiete ► Psychiatrie / Psychotherapie
ISBN-10	0-7382-1388-8 / 0738213888
ISBN-13	978-0-7382-1388-0 / 9780738213880
Zustand	Neuware