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Angst / Depression / Zwang

The Anxious Achiever (eBook)

Turn Your Biggest Fears into Your Leadership Superpower

von Morra Aarons-Mele

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2023 | Harvard Business Review Press

ISBN: 9781647822545

27,⁹⁹ €
(CHF 27,³⁵) (inkl. MwSt)

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Be Confident Be You

The Teenage Guide to Build Confidence and Self-Esteem

von Becky Goddard-Hill

Buch | Softcover

2023 | Collins

ISBN: 9780008545208

CHF 21,⁹⁰ (inkl. MwSt)

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Maximize Your Happiness and Success (eBook)

By Leveraging Powerful Life Tools

von Elise Mancusi; Bill Mancusi

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2023 | Outskirts Press

ISBN: 9781977269706

9,⁴⁹ €
(CHF 9,²⁵) (inkl. MwSt)

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DBT for Everyone (eBook)

A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

von Michelle Henderson; Kate Sherman

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2023 | Jessica Kingsley Publishers

ISBN: 9781839975899

18,⁹⁹ €
(CHF 18,⁵⁵) (inkl. MwSt)

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Empowerment Solution (eBook)

Six Keys to Unlocking Your Full Potential with the Subconscious Mind

von Friedemann Schaub

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2023 | Inner Traditions/Bear & Company

ISBN: 9781644116425

14,⁴⁵ €
(CHF 14,¹⁰) (inkl. MwSt)

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Finding My Spark & Keeping It (eBook)

von Margaret Coan

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2023 | Balboa Press

ISBN: 9798765236888

8,⁴⁹ €
(CHF 8,²⁵) (inkl. MwSt)

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Anxiety and Worry Workbook (eBook)

The Cognitive Behavioral Solution

von Aaron T. Beck; David A. Clark

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2023 | Guilford Publications

ISBN: 9781462551941

109,⁴⁹ €
(CHF 106,⁹⁵) (inkl. MwSt)

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Aging Well Workbook for Anxiety and Depression (eBook)

CBT Skills to Help You Think Flexibly and Make the Most of Life at Any Age

von Julie Erickson; Neil A. Rector

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2023 | New Harbinger Publications

ISBN: 9781648481277

25,¹⁶ €
(CHF 24,⁵⁵) (inkl. MwSt)

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Catastrophic Worrier (eBook)

Why You Worry and How to Stop

von Graham Davey

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2023 | New Harbinger Publications

ISBN: 9781648480362

18,⁴⁴ €
(CHF 17,⁹⁵) (inkl. MwSt)

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Ptsd

Proven Psychological Techniques for Managing (The Psychology of Post-traumatic Stress Disorder and the Ethical Way)

von Andres James

Buch | Softcover

2023 | Andres James

ISBN: 9781777199678

CHF 29,⁹⁰ (inkl. MwSt)

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Controlling Mental Chaos (eBook)

Harnessing the Power of the Creative Mind

von Jaime A. Pineda

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2023 | Rowman & Littlefield Publishers

ISBN: 9781538179819

27,⁴⁰ €
(CHF 26,⁷⁵) (inkl. MwSt)

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Now Here (eBook)

A Journey from Toxic Boss to Conscious Connector

von Dominique Farnan

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2023 | Advantage Media Group, Inc.

ISBN: 9781642257670

10,⁹¹ €
(CHF 10,⁶⁵) (inkl. MwSt)

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Using CBT and Mindfulness to Manage Student Anxiety (eBook)

A 9-Week Program for Children and Adolescents

von Katelyn Oellerich

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2023 | Taylor and Francis

ISBN: 9781000846171

36,⁴² €
(CHF 35,⁵⁵) (inkl. MwSt)

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Art of Calm (eBook)

Spiritual Exercises for the Anxious Soul

von Roger Hutchison

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2023 | Church Publishing Incorporated

ISBN: 9781640656338

10,⁹⁹ €
(CHF 10,⁷⁰) (inkl. MwSt)

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Embodied Self Awakening (eBook)

Somatic Practices for Trauma Healing and Spiritual Evolution

von Nityda Gessel

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2023 | W. W. Norton & Company

ISBN: 9781324020066

26,⁹⁹ €
(CHF 26,³⁵) (inkl. MwSt)

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The BFRB Recovery Workbook (eBook)

Effective Recovery from Hair Pulling, Skin Picking, Nail Biting, and Other Body-Focused Repetitive Behaviors

von Dr. Marla Deibler; Dr. Renae Reinardy

eBook Download (EPUB)

2023 | Jessica Kingsley Publishers

ISBN: 9781839976568

22,⁹⁹ €
(CHF 22,⁴⁵) (inkl. MwSt)

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Ten Times Calmer (eBook)

Beat Anxiety and Change Your Life

von Kirren Schnack

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2023 | Pan Macmillan

ISBN: 9781035013630

6,⁹⁹ €
(CHF 6,⁸⁰) (inkl. MwSt)

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Hysterical

A Memoir

von Elissa Bassist

Buch | Hardcover

2023 | Hachette Books

ISBN: 9780306827372

CHF 39,⁹⁵ (inkl. MwSt)

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"e;Pure O"e; OCD (eBook)

Letting Go of Obsessive Thoughts with Acceptance and Commitment Therapy

von Chad LeJeune

eBook Download (PDF)

2023 | New Harbinger Publications

ISBN: 9781648480416

20,³⁰ €
(CHF 19,⁸⁰) (inkl. MwSt)

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Positively Green (eBook)

Everyday tips to help the planet and calm climate anxiety

von Sarah LaBrecque

eBook Download (EPUB)

2023 | HarperCollins Publishers

ISBN: 9780008650940

7,⁴⁹ €
(CHF 7,³⁰) (inkl. MwSt)

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