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Angst / Depression / Zwang

Take Control of Your Life with Self-Help Techniques from EMDR Therapy. Uses Eye Movements to Overcome Trauma, Anxiety, Phobias

(Book 3) Buddha's Meditation Through Relaxing Sleep Stories to Eliminate Anxiety, Panic Attacks, Improve Mindfulness for ... Brain Health,..

Fall Asleep Fast Through Fantasy Fables Combined with Deep Sleep Hypnosis and Guided Mindfulness Meditations. 21 Relaxing Novels to Beat Insomnia,..

How to Outsmart Your Brain's False Fear Messages and Claim Your Calm Using CBT Techniques

Deciphering the Indiscernible - The Crazy Conundrum

How to Survive Abusive Parental Relationships Ca

Mindfulness Tips Guide Workbook to Overcoming Obsessions and Compulsions Stress Anxiety & Compulsive Using Mindfulness Behavioral Skills Meditation

How to fight anxiety, cure panic disorders, beat shyness and phobias and create a richer and more meaningful life

Learn through Cognitive Behavioral Therapy how to Master your Emotions, get Productivity Overcome Negativity, Retrain your Brain & improve your..

This Book Includes: Overthinking, Anxiety in Relationship and Anger Management. Declutter Your Mind through Cognitive Behavioral Therapy. Guided..

Made simple guide to overcome anxiety, worry, panic and anger through CBT techniques, hypnosis and meditation. Self-Help approach workbook with..

What Everyone Needs to Know

A Guide to Healing After Disaster, Violence, and Other Community Trauma

Essential Skills to Help Families Manage Borderline Personality Disorder

Depression in the First Person