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Angst / Depression / Zwang

50 Ways to Rewire Your Anxious Brain

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

von Catherine M. Pittman; Maha Z. Hoffman

Buch | Softcover

2024 | New Harbinger Publications

ISBN: 9781648481789

CHF 27,⁸⁵ (inkl. MwSt)

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• Versand in 15-20 Tagen

The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

von Judson Brewer

Buch | Hardcover

2024 | Penguin Young Readers

ISBN: 9780593543252

CHF 41,⁷⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

How to Stop Breaking Your Own Heart

THE SUNDAY TIMES BESTSELLER. Stop People-Pleasing, Set Boundaries, and Heal from Self-Sabotage

von Meggan Roxanne

Buch | Softcover

2024 | Hay House Inc

ISBN: 9781401975845

CHF 24,⁹⁵ (inkl. MwSt)

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• Versand in 10-20 Tagen

The Anxiety Club

How to Survive Modern Life

von Dr. Frédéric Fanget; Catherine Meyer

Buch | Softcover

2024 | SelfMadeHero

ISBN: 9781914224218

CHF 31,⁹⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

The Stress Resets Deck

50 Cards to Help You Feel Better in Minutes

von Jennifer L. Taitz

Lehr- oder Lernkarte

2024 | Workman Adult

ISBN: 9781523523344

CHF 25,⁹⁵ (inkl. MwSt)

• Versand in 15-20 Tagen

Dbt Cards for Coping Skills

125 Dbt Skills and Strategies to Find Balance, Joy, and Purpose

von Kiki Fehling

Lehr- oder Lernkarte

2024 | Zeitgeist

ISBN: 9780593689851

CHF 35,²⁰ (inkl. MwSt)

• Versand in 10-20 Tagen

The Upside of OCD

Flip the Script to Reclaim Your Life

von Michael Alcée

Buch | Hardcover

2024 | Rowman & Littlefield

ISBN: 9781538191101

CHF 43,⁶⁰ (inkl. MwSt)

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• Versand in 15-20 Tagen

The Mindfulness and Meditation Workbook for Anxiety and Depression

Balance Emotions, Overcome Intrusive Thoughts, and Find Peace Using Mindfulness-Integrated CBT

von Andrea D. Grabovac; Bruno A Cayoun

Buch | Softcover

2024 | New Harbinger Publications

ISBN: 9781648482571

CHF 38,⁴⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

ACTivate Your Life

An Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun

von Joe Oliver; Jon Hill; Eric Morris

Buch | Softcover

2024 | Robinson

ISBN: 9781472148797

CHF 33,¹⁵ (inkl. MwSt)

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• Versand in 10-20 Tagen

Memento Mori

The Art of Contemplating Death to Live a Better Life

von Joanna Ebenstein

Buch | Hardcover

2024 | Tarcherperigee

ISBN: 9780593713440

CHF 49,⁹⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

The New Rulebook: Notes from a psychologist to help redefine the way you live, for fans..

von Dr Chris Cheers

Buch | Softcover

2024 | HarperCollins Publishers..

ISBN: 9781460766507

CHF 17,⁴⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

Overcome Fear of Heights, Acrophobia Hypnotherapy Self Hypnosis CD

Rachael Eccles Meditation & Self Hypnosis Downloads and CDs

von Rachael Eccles

Audio-CD

2024 | Advanced Hypnosis

ISBN: 9781785874000

CHF 30,⁶⁰ (inkl. MwSt)

• Versand in 15-20 Tagen

Stop Panic Attacks Hypnosis for Panic Disorder Treatment Hypnotherapy Meditation Self..

Rachael Eccles Meditation & Self Hypnosis Downloads and CDs

von Rachael Eccles

Audio-CD

2024 | Advanced Hypnosis

ISBN: 9781785874093

CHF 30,⁶⁰ (inkl. MwSt)

• Versand in 15-20 Tagen

Overcoming Loneliness, Abandonment & Depression

A Caregiver's Guide

von Moore

Buch | Softcover

2024 | One Creative Mind, LLC, Publisher

ISBN: 9798990522978

CHF 19,¹⁵ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

Overcome Fear of the Dentist Hypnosis for Dental Fear, Dentist Phobia Guided Hypnotherapy..

Rachael Eccles Meditation & Self Hypnosis Downloads and CDs

von Rachael Eccles

Audio-CD

2024 | Advanced Hypnosis

ISBN: 9781785874031

CHF 30,⁶⁰ (inkl. MwSt)

• Versand in 15-20 Tagen

The Gift

Unfolding the Hidden Wisdom of Your Anxiety

von Tabatha Kattau

Buch | Softcover

2024 | Tabatha Kattau

ISBN: 9781763813700

CHF 21,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Lieferzeit auf Anfrage

Mindshift

Aligning Your Thoughts for a Better Life

von Dan Desmarques

Buch | Softcover

2024 | 22 Lions Bookstore

ISBN: 9798330489923

CHF 27,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

How to Talk to Anyone

A Guide for Young Professionals

von Elliott Middleton

Buch | Softcover

2024 | Viva Frei Publishing

ISBN: 9798330485321

CHF 24,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 10-20 Tagen

Thunder Tremors

The Storm of Brontophobia

von Sara Parker

Buch | Softcover

2024 | Derf Press

ISBN: 9781998557714

CHF 218,²⁰ (inkl. MwSt)

in den Warenkorb

• Versand in 15-20 Tagen

Scenes From a Misbegotten Life

My Struggle with Mental Illness

von Victoria Maiden

Buch | Softcover

2024 | Gatekeeper Press

ISBN: 9781662943485

CHF 34,⁹⁰ (inkl. MwSt)

in den Warenkorb

• Lieferzeit auf Anfrage