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Angst / Depression / Zwang

Taking back control over a Narcissist! Understand the Narcissistic Personality Disorder, Deal with his Triggers & Manipulations, avoid abuse and..

Questions and Answers

Uncovering the Real Causes of Depression – and the Unexpected Solutions

Discovering Wholeness and Healing After Trauma

Everyday Magic to Soothe Your Spirit

Nadiya's honest, unforgettable memoir

Theory and Implementation

A New Approach for the Whole Person

Profound Healing Insights

With Poetry and Self-Discovery

Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life

Building Strength and Resilience in the Face of Fury

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Interventions for Mood, Anxiety, Cognition, and Resilience: Therapist Guide

Why Gen Z's Mental Health Crisis is More Complex Than You Think

Fear No Doubt, Rewire, Fly Higher