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Angst / Depression / Zwang

Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood

What to Do When You're Ashamed, Afraid, and Overthinking

Mastering Your Mindset: MOvercoming Fear, Conquering Anxiety, and Thriving in the Post-Pandemic World

A Book About Building Confidence To Swim

A Responsive Parent's Guide to Self-Regulation and Co-Regulation

( a collection of sad & spiritual poems from my 20s )

Every parent's guide to builidng resilience in their child

Understanding the Roots of Your Mood Swings and Persistent Feelings of Emptiness. A Guide to Living with BPD and Supporting Loved Ones

A Step-By-Step Guide for Parents

Fall into Relaxing, better, and Calm Sleep Instantly and Boost your Physical and Spiritual Health Using the Techniques of Meditation and Hypnosis in..

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Parenting Beyond the Gender Bias

Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life

Conquer Guilt, Loneliness, and Sleep Deprivation to Rediscover Your Inner Strength and Embrace the Joy of Motherhood

Grow a Foundation for Healing

How to Build Brain Strength and Reshape Your Life With Behavioral Therapy(Learn How to Overcome Fear and Anxiety)

Finding Peace and Confidence in the Midst of Anxiety