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Angst / Depression / Zwang

What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish

A Practical Handbook

My Personal Journey

To the Edge of Insanity and Back

A gift of knowledge and wisdom

Stress-relief and Relaxation Animal Mandalas and Patterns, Mindfulness Coloring Pages to Reduce Stress and Anxiety, Zentangle Animals, Zen Coloring..

A Mindfulness Guide to Emotional Repair

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self

A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life

Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm

Short-Circuit Anxiety and Fear in the Moment Using Neuroscience and Polyvagal Theory

This Is Not the End it's the Beginning. Because the Story Is Not Over Yet, My Friend.

What My Work with Suicidal Patients Has Taught Me about Life, Hope, and How to Flourish