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Angst / Depression / Zwang

An affirming introduction to anxiety

Confront your fears and achieve your full potential

Using CBT to manage stress and anxiety

Encouraging Self-Help Through Relaxation Training

Dynamic Running Therapy (DRT) to Improve Low-mood, Anxiety, Stress, and Depression

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

The Beautiful and Painful Mess of Learning to Love Life

The Secrets to Feeling More Confident and Secure in Your Relationship by Managing Jealousy, Negative Thinking, Fear of Abandonment, Insecurity, and..

from fear to friendship - a personal journey

How Comedy Overcomes Depression

Untangle your mind and eliminate worries. Easy techniques that reduce overthinking and prevent panic attacks and anxiety.

Wellness Spells and Rituals to Find Balance in an Uncertain World [Standard Large Print 16 Pt Edition]

Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now [Large Print 16 Pt Edition]

The Shocking DiscoveryThat Cured My Chronic Fatigue Syndrome