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Fitness / Aerobic / Bodybuilding

Core
A Science-Backed Approach to Exercising and Understanding Our Central Anatomy
von Owen Lewis
Buch | Softcover
2024 | Lotus Publishing Limited
ISBN: 9781913088408
CHF 34,90 (inkl. MwSt)
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The Female Body Bible
A Revolution in Women's Health and Fitness
von Dr Emma Ross; Baz Moffat; Dr Bella Smith
Buch | Softcover
2024 | Bantam Books (Transworld..
ISBN: 9780857506733
CHF 29,90 (inkl. MwSt)
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Everyday Yoga
50 Poses for Healing & Relaxation
von Running Press
Media-Kombination
2024 | Running Press Miniature Editions
ISBN: 9780762487813
CHF 21,90 (inkl. MwSt)
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Turning Inward
The Practice of Introversion for a Calm, Joyful, Authentic Life
von Ross Rayburn; Eve Adamson
Buch | Hardcover
2024 | Da Capo Press Inc
ISBN: 9780306832444
CHF 45,90 (inkl. MwSt)
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Northern Shaolin Sword
Form, Techniques, & Applications
von Dr. Jwing-Ming Yang; Jeffrey Bolt
Buch | Hardcover
2024 | YMAA Publication Center
ISBN: 9781594394225
CHF 63,90 (inkl. MwSt)
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Age Strong
A Woman's Guide to Feeling Athletic and Fit After 40
von Rachel Cosgrove
Buch | Softcover
2024 | Human Kinetics
ISBN: 9781718220775
CHF 41,90 (inkl. MwSt)
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Accessible Ashtanga
An All-Levels Guide to the Primary and Intermediate Series
von Kino MacGregor
Buch | Softcover
2024 | Shambhala Publications Inc
ISBN: 9781645470816
CHF 39,90 (inkl. MwSt)
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The Connection Cure
The Prescriptive Power of Movement, Nature, Art, Service, and Belonging
von Julia Hotz
Buch | Softcover
2024 | Headline Home
ISBN: 9781035423088
CHF 33,90 (inkl. MwSt)
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Reach and Receive
A 50-Year Yoga Somatic Journey From Chaos to Calm
von Diana Devi
Buch | Softcover
2024 | Diana Devi
ISBN: 9798990217201
CHF 31,90 (inkl. MwSt)
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Simplified Tai Chi Chuan
24 Postures with Applications & Standard 48 Postures
von Shou-Yu Liang; Wen-Ching Wu
Buch | Hardcover
2024 | YMAA Publication Center
ISBN: 9781594394355
CHF 58,90 (inkl. MwSt)
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Chair Pilates and Yoga
Seated Exercises to Improve Strength, Flexibility, Balance and Posture
von Harri Angell
Buch | Softcover
2024 | Green Tree
ISBN: 9781399415248
CHF 33,90 (inkl. MwSt)
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Feminacare
Practical Solutions and Strategies for Common Female Health Concerns
von Emily Hartman
Buch | Softcover
2024 | Emily Hartman
ISBN: 9798869241481
CHF 34,90 (inkl. MwSt)
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Myofascial Magic in Action
A Movement Practitioner’s Guide to How the Body Really Moves
von Joanne Avison
Buch | Softcover
2024 | Jessica Kingsley Publishers
ISBN: 9781839977756
CHF 71,90 (inkl. MwSt)
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Rising Serpent
Unlocking Inner Power and Spiritual transformation
von Marcus Mitchell
Buch | Softcover
2024 | Goodworks Publishing
ISBN: 9798869191830
CHF 28,90 (inkl. MwSt)
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MINDFUL BODY CALISTHENICS
Fusing Mindfulness with Bodyweight Training for Peak Performance (2024 Guide for Beginners)
von Allana Robson
Buch | Softcover
2024 | Allana Robson
ISBN: 9783689440060
CHF 42,90 (inkl. MwSt)
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Meditation for the Modern Mind
A Beginner's Guide to Stress Relief and Emotional Well-Being: A: A Beginner's Guide to Stress Relief and Emotional Well-Being
von B M Wolf
Buch | Softcover
2024 | Lamb Wolf LLC
ISBN: 9798991218504
CHF 18,90 (inkl. MwSt)
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Yoga Teacher in a Box
von Leonie Taylor; Sara Goldsmith
Lehr- oder Lernkarte
2024 | Skittledog
ISBN: 9781837760312
CHF 30,60 (inkl. MwSt)
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300 Full Body Kettlebell Workouts Book for Men and Women
Big Guide to 150 Kettlebell Exercises & 150 Kettlebell and Bodyweight Exercises with Step-by-Step Guides & Images for Muscle Building & Fat Loss
von Mauricio Vasquez; Be Bull Publishing
Buch | Softcover
2024 | Aria Capri International Inc.
ISBN: 9781998402595
CHF 29,90 (inkl. MwSt)
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  • Lieferzeit auf Anfrage
How to Wild Swim
What to Know Before Taking the Plunge
von Ella Foote
Buch | Hardcover
2023 | DK
ISBN: 9780241616031
CHF 29,90 (inkl. MwSt)
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Science of Stretch
Reach Your Flexible Potential, Stay Active, Maximize Mobility
von Dr. Leada Malek
Buch | Softcover
2023 | Dorling Kindersley
ISBN: 9780744084474
CHF 34,75 (inkl. MwSt)
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Joint Revival Blueprint
Proven Strategies for Soothing Pain, Enhancing Mobility, and Reclaiming Your Life from Chronic Discomfort
von Emily Hartman
Buch | Softcover
2024 | Emily Hartman
ISBN: 9798869213952
CHF 34,90 (inkl. MwSt)
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Built To Run
The Runner's GuideTo Fixing Common Injuries, Resolving Pain, And Optimizing Running Performance Now And For Life
von Matthew D Silver
Buch | Softcover
2024 | Alpha Project Phyzio & Performance
ISBN: 9798218355135
CHF 101,00 (inkl. MwSt)
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Charcot Marie Tooth Disease
A Beginner's Quick Start Guide to Managing CMT Through Diet, With Sample Curated Recipes
von Patrick Marshwell
Buch | Softcover
2024 | mindplusfood
ISBN: 9798869161185
CHF 18,90 (inkl. MwSt)
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Firebreather Fitness
Work Your Body, Mind, and Spirit Into the Best Shape of Your Life
von Greg Amundson; T J Murphy
Buch | Softcover
2024 | Ulysses Press
ISBN: 9781646047970
CHF 34,90 (inkl. MwSt)
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The Power of Balance Exercises for Seniors
Discover Simple, Holistic Techniques to Prevent Falls, Improve Flexibility, Regain Mobility, and Maintain Your Independence
von Tracey Kniess; Janice Rizzo
Buch | Softcover
2024 | T & J Books
ISBN: 9798990327603
CHF 36,90 (inkl. MwSt)
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Ayurveda for Modern Women
An Ancient Guide to Feeling Good in Your Body, Mind and Spirit
von Emily Hartman
Buch | Softcover
2024 | Emily Hartman
ISBN: 9798869156709
CHF 34,90 (inkl. MwSt)
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