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Fitness / Aerobic / Bodybuilding

The Run Walk Run(r) Method, Third Edition

von Jeff Galloway

Buch | Softcover

2024 | Meyer & Meyer Sport (UK) Ltd

ISBN: 9781782552710

CHF 29,⁹⁰ (inkl. MwSt)

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The Gymnast (eBook)

Disability, Sport, and Romance Memoir

von Patrick J. Bird

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2024 | Outskirts Press

ISBN: 9781977278067

9,⁴⁹ €
(CHF 9,²⁵) (inkl. MwSt)

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Unlocking the Secrets of Sleep (eBook)

von Clara Nightingale

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2024 | Ebookit.com

ISBN: 9781456655334

4,⁴⁹ €
(CHF 4,³⁵) (inkl. MwSt)

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How To Build a Body That Lasts

Exercises for Longevity, Strength and Health

von Adam Richardson

Buch | Softcover

2024 | Century

ISBN: 9781529928617

CHF 29,⁹⁰ (inkl. MwSt)

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Sensory-Enhanced Yoga® for Children and Adolescents (eBook)

Healing Childhood Trauma, Anxiety, and Stress Through the Koshas

von Lynn Stoller; Meg Hennessey Schofield

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2024 | Singing Dragon

ISBN: 9781805011064

43,⁹⁹ €
(CHF 42,⁹⁵) (inkl. MwSt)

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Body Mandala (eBook)

Posture, Perception, and Presence

von Mary Bond

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2023 | Inner Traditions/Bear & Company

ISBN: 9781644118832

14,⁴⁵ €
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Trauma-Informed and Trauma-Responsive Yoga Teaching (eBook)

A Universal Practice

von Catherine Cook-Cottone; Joanne Spence

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2024 | Singing Dragon

ISBN: 9781839978173

34,⁹⁹ €
(CHF 34,¹⁵) (inkl. MwSt)

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Fitness for Beginners (eBook)

The Ultimate Guide to Jumpstart Your Fitness (A Beginners Basic and Strength Training Exercises for Seniors)

von Hobbs

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2024 | Auflage: 1 | Dean Hobbs

ISBN: 9781777761448

2,⁹⁹ €
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Mental Health Aware Yoga (eBook)

A Guide for Yoga Teachers

von Lauren Tober

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2024 | Singing Dragon

ISBN: 9781805012283

27,⁹⁹ €
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Sleep Tight (eBook)

Conquering Insomnia in Your Twenties

von Sandra Davis

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2024 | Right A Livingstone

ISBN: 9791223036167

2,⁹⁹ €
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Rehab to Throw Like a Pro (eBook)

The Clinician's Guide

von Edward Martel; Max Wardell

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2019 | Ebookit.com

ISBN: 9781456633035

8,⁹⁹ €
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Race Against Time (eBook)

The perfect running gift for runners over 40

von Richard Askwith

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2023 | Random House

ISBN: 9781473574083

14,⁹⁹ €
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Yoga for Positive Embodiment in Eating Disorder Prevention and Treatment (eBook)

von Catherine Cook-Cottone; Anne Elizabeth Cox; Dianne..

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2022 | Taylor and Francis

ISBN: 9781000688504

48,⁷⁰ €
(CHF 47,⁵⁵) (inkl. MwSt)

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The Strong Curves Cookbook (eBook)

100+ High-Protein, Low-Carb Recipes to Help You Lose Weight, Build Muscle, and Get Strong

von Shelley Darlington

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2024 | Fair Winds Press

ISBN: 9780760385265

24,⁹⁹ €
(CHF 24,⁴⁰) (inkl. MwSt)

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Training for Two (eBook)

Safe and Smart Prenatal Exercises for a Smoother Pregnancy, Easier Birth, and Healthier Newborn - 90+ Resistance Training, Mobility, Birth Prep, and..

von Gina Conley

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2024 | Fair Winds Press

ISBN: 9780760387559

22,⁹⁹ €
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Plant-Based Yoga Food (eBook)

Recipes and Poses to Nourish Your Body and Soul

von Liz Price-Kellogg; Kristen Taylor

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2022 | Skyhorse

ISBN: 9781510770430

19,³⁴ €
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Complete Guide to TRX(R) Suspension Training(R) (eBook)

von Jay Dawes

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2022 | Human Kinetics

ISBN: 9781718213876

29,¹⁵ €
(CHF 28,⁴⁵) (inkl. MwSt)

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NSCA's Essentials of Personal Training

von Brad J. Schoenfeld; Ronald L. Snarr

Buch | Hardcover

2021 | Human Kinetics

ISBN: 9781492596721

CHF 164,¹⁰ (inkl. MwSt)

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Oxidative Eustress in Exercise Physiology (eBook)

von James N. Cobley; Gareth W. Davison

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2022 | CRC Press

ISBN: 9781000557336

55,⁸⁰ €
(CHF 54,⁵⁰) (inkl. MwSt)

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Resistance Band Workouts for Seniors (eBook)

Strength Training at Home or on the Go

von Karina Inkster; John C. Watson

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2022 | Skyhorse

ISBN: 9781510770119

15,²⁷ €
(CHF 14,⁹⁰) (inkl. MwSt)

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Sleep Paralysis Battle Plan (eBook)

How To Avoid Sleep Paralysis Or Turn It Into Lucid Dreams

von Kai Riverstone

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2021 | Publishdrive

EAN: 6610000314560

4,⁴⁹ €
(CHF 4,³⁵) (inkl. MwSt)

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Psychology of Physical Activity (eBook)

Determinants, Well-Being and Interventions

von Stuart Biddle; Guy Faulkner; Trish Gorely; Nanette..

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2021 | Taylor and Francis

ISBN: 9781000367546

77,⁹⁰ €
(CHF 76,¹⁰) (inkl. MwSt)

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Psychology of Physical Activity (eBook)

Determinants, Well-Being and Interventions

von Stuart Biddle; Guy Faulkner; Trish Gorely; Nanette..

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2021 | Taylor and Francis

ISBN: 9781000367553

77,⁷⁶ €
(CHF 75,⁹⁵) (inkl. MwSt)

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The Neuroscience of Yoga and Meditation (eBook)

von Brittany Fair

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2023 | Handspring Publishing

ISBN: 9781913426446

45,⁹⁹ €
(CHF 44,⁹⁰) (inkl. MwSt)

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A Nursing Mother's Guide to Overcoming Insomnia (eBook)

Your Path to Restful Nights and Rejuvenated Days

von John Davis

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2024 | John Davis

ISBN: 9791223047569

2,⁹⁹ €
(CHF 2,⁹⁰) (inkl. MwSt)

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Natural Facelift (eBook)

Sculpt your face at home in just 5 minutes a day

von Sophie Perry

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2024 | HarperCollins Publishers

ISBN: 9780008654214

8,⁹⁹ €
(CHF 8,⁷⁵) (inkl. MwSt)

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It's Not a Summer Diet (eBook)

Feel amazing all year round

von Davinia Taylor

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2024 | Orion

ISBN: 9781398725287

2,⁹⁹ €
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Nurturing Your Well-being (eBook)

von Donjra Martin

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2024 | Auflage: 1 | Nurturing Your Well-being: A..

ISBN: 9798869185655

0,⁹⁹ €
(CHF 1,⁰⁰) (inkl. MwSt)

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Sleep (eBook)

Regulation of Health Apps for Sleep Tracking (Guided Visualizations and Sleep Affirmations for Calm and Abundance in Anxious Artists)

von Frank Harrison

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2024 | Auflage: 1 | Frank Harrison

ISBN: 9781777481995

2,⁹⁹ €
(CHF 2,⁹⁰) (inkl. MwSt)

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Athlete's Guide to Recovery (eBook)

Rest, Relax, and Restore for Peak Performance

von Sage Rountree

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2024 | Rowman & Littlefield Publishers

ISBN: 9781538181485

16,⁵¹ €
(CHF 16,¹⁰) (inkl. MwSt)

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Freedom on Two Wheels (eBook)

The Ultimate E-Bike Guide for Retirees

von Stanley W. Pendleton

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2024 | Ebookit.com

ISBN: 9781456655501

4,⁴⁹ €
(CHF 4,³⁵) (inkl. MwSt)

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Fostering Recovery and Well-being in a Healthy Lifestyle (eBook)

Psychological, Somatic, and Organizational Prevention Approaches

von Jurgen Beckmann; Michael Kellmann

eBook Download (PDF)

2024 | Taylor & Francis

ISBN: 9781003844464

53,⁴⁵ €
(CHF 52,²⁰) (inkl. MwSt)

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Nobody’s Sleeping (eBook)

7 Proven Sleep Strategies for Better Health and Happiness

von Bijoy E. John

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2024 | Morgan James Publishing

ISBN: 9781636983561

11,⁹⁹ €
(CHF 11,⁷⁰) (inkl. MwSt)

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Home Workout (eBook)

Simple and Effective Exercises to Improve Mobility (How to Easily Build Muscle Mass Using Only Dumbbells and Resistance Bands)

von George Schreiner

eBook Download (EPUB)

2024 | Auflage: 1 | George Schreiner

ISBN: 9781777427665

2,⁹⁹ €
(CHF 2,⁹⁰) (inkl. MwSt)

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Hiking For Seniors (eBook)

Exploring Nature in Your Golden Years

von Well-Being Publishing

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2024 | Ebookit.com

ISBN: 9781456648664

4,⁴⁹ €
(CHF 4,³⁵) (inkl. MwSt)

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Complete Guide to Personal Training (eBook)

3rd edition

von Morc Coulson

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2024 | Bloomsbury Publishing

ISBN: 9781399412605

33,⁰² €
(CHF 32,²⁵) (inkl. MwSt)

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Strong Abs

The All-In-One Program for Shaping Your Core

von Michael Volkmar

Buch | Softcover

2024 | Hatherleigh Press,U.S.

ISBN: 9781578268283

CHF 19,⁹⁰ (inkl. MwSt)

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• Noch nicht erschienen

The Female Body Bible

Make Your Body Work For You

von Dr Emma Ross; Baz Moffat; Dr Bella Smith

Buch | Softcover

2024 | Penguin (Transworld)

ISBN: 9781529177398

CHF 19,⁹⁰ (inkl. MwSt)

jetzt vorbestellen

• Noch nicht erschienen

How to Fall in Love with Yoga

Move. Breathe. Connect.

von Sarvesh Shashi

Buch | Softcover

2024 | DK

ISBN: 9780241633410

CHF 29,⁹⁰ (inkl. MwSt)

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The Bodybuilder's Meal Prep Cookbook

64 Make-Ahead Recipes and 8 Macro-Friendly Meal Plans

von Erin Stern

Buch | Softcover

2024 | Dorling Kindersley

ISBN: 9780744085549

CHF 29,⁹⁰ (inkl. MwSt)

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Fit at 50

Your Guide to a Stronger, Fitter, and Happier (Mid) Life in Just 6 Weeks

von Caroline Idiens

Buch | Hardcover

2025 | Penguin Young Readers

ISBN: 9780593959701

CHF 39,⁹⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

The Pocket Pickleball

Buch | Hardcover

2025 | Gemini Adult Books Limited

ISBN: 9781802472851

CHF 15,⁹⁰ (inkl. MwSt)

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Walk Yourself Well

Step into a Healthier, Happier You

von Nina Barough

Buch | Softcover

2025 | Penguin Young Readers

ISBN: 9780593964569

CHF 29,⁹⁰ (inkl. MwSt)

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5-Minute Chair Yoga for Seniors

Simple Exercises to Improve Mobility and Reclaim Your Confidence

von Kierstie Payge Dolezal

Buch | Softcover

2025 | Sasquatch Books

ISBN: 9781632176240

CHF 22,⁹⁰ (inkl. MwSt)

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Chair Yoga for Strength and Balance

Accessible Exercises to Improve Mobility and Relieve Pain

von ML Maitreyi

Buch | Softcover

2026 | Cider Mill Press Book Publishers..

ISBN: 9781400351947

CHF 22,⁹⁰ (inkl. MwSt)

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Walk

Find Your Path to Happiness and Mindfulness in Nature

von Sholto Radford

Buch | Hardcover

2025 | Quadrille Publishing Ltd

ISBN: 9781837833214

CHF 25,⁹⁰ (inkl. MwSt)

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Functional Bodyweight Training: Complete Home Strength Guide

Master Calisthenics, Resistance Band Training, and Essential Body Weight Exercises for Building Strength and Muscle at Home

von Bendis A. I. Saage - English

Buch | Softcover

2025 | tredition

ISBN: 9783384532855

CHF 39,⁹⁰ (inkl. MwSt)

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• Versand in 10-15 Tagen

Strong Woman Era

How to Embrace Your Strength and Elevate Your Life

von Saffron Hooton

Buch | Hardcover

2025 | VIE

ISBN: 9781837994922

CHF 21,⁹⁰ (inkl. MwSt)

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• Versand in 10-20 Tagen

Walk This Way

Practical walking ideas for fitness, health and happiness

von Gill Stewart

Buch | Softcover

2025 | Bloomsbury Sport

ISBN: 9781399416184

CHF 33,⁹⁰ (inkl. MwSt)

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Strength and Conditioning Coaching

Winning Methods, Programs, and Facilities

von Michael Boyle

Buch | Softcover

2025 | Human Kinetics

ISBN: 9781718245846

CHF 49,⁹⁰ (inkl. MwSt)

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