The Cultured Club (eBook)

Fabulous Fermentation Recipes

Dearbhla Reynolds (Autor)

eBook Download: EPUB

2018
352 Seiten
Countryman Press (Verlag)
978-1-68268-246-3 (ISBN)

Infos

Discover delicious, gut-friendly recipes to supercharge your systemAdding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the worlds oldest methods of food preservation.Recipes include: Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney Collard Wraps with Kefir Mackerel Pt, Radishes, and Cucumber Pickles Fermented Flaxseed and Onion Crackers Hibiscus KombuchaMore than just a recipe book, this is a story about food, health energy, and lost traditions.

Produkt-Details

• Erscheint lt. Verlag: 10.7.2018
• Zusatzinfo: 80 color photographs
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Allgemeines / Lexika / Tabellen
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken ► Gesunde Küche / Schlanke Küche
• Schlagworte: canning • Cookbook • Food preservation • gut health • Kefir • Kombucha • lactofermentation • live cultures • pickled • Recipes • Sauerkraut • Spread • Superfood
• ISBN-10: 1-68268-246-3 / 1682682463
• ISBN-13: 978-1-68268-246-3 / 9781682682463