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Angst / Depression / Zwang

Time Anxiety
The Illusion of Urgency and a Better Way to Live
von Chris Guillebeau
Buch | Hardcover
2025 | MacMillan Business
ISBN: 9781035062140
CHF 39,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
The Psychosis Workbook
Understand What You're Going Through, Take an Active Role in Your Recovery, and Prevent Relapse
von Jessica Murakami-Brundage; Laura Dewhirst
Buch | Softcover
2025 | New Harbinger Publications
ISBN: 9781648483394
CHF 48,85 (inkl. MwSt)
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  • Versand in 10-20 Tagen
10 Minutes to Boost Your Mood
A Step-by-Step Guide for Teens Using CBT and Mindfulness
von Lee David; Debbie Brewin
Buch | Softcover
2025 | Jessica Kingsley Publishers
ISBN: 9781839978951
CHF 27,90 (inkl. MwSt)
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Beyond Anxiety
Curiosity, Creativity and Finding Your Life's Purpose
von Martha Beck
Buch | Softcover
2025 | Piatkus Books
ISBN: 9780349441719
CHF 29,90 (inkl. MwSt)
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The Suicidal Thoughts Guided Journal
CBT Practices to Soothe Emotional Pain, Build Coping Skills, and Find Hope
von Katie Gordon; Thomas Ellis Joiner
Buch | Softcover
2025 | New Harbinger Publications
ISBN: 9781648483653
CHF 29,55 (inkl. MwSt)
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Schizophrenie
Ein Leitfaden zum Verständnis und zur Bewältigung der Schizophrenie
von Amanda Allan
Buch | Hardcover
2024 | Rivercat Books LLC
ISBN: 9781963815689
CHF 34,90 (inkl. MwSt)
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  • Versand in 15-20 Tagen
The Human TOUCH
A mirror for self-reflection
von Sukaiyna Gokal
Buch | Softcover
2025 | Rethink Press
ISBN: 9781781339077
CHF 33,90 (inkl. MwSt)
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Center of the Universe
Transforming the 27 Types of Narcissism from the Inside Out
von Sterlin L. Mosley
Buch | Hardcover
2025 | Rowman & Littlefield
ISBN: 9781538186435
CHF 43,60 (inkl. MwSt)
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Managing Depression CBT Deck
Cognitive Behavioral Therapy Skills for Life-Changing Relief
von Rob Hindman
Lehr- oder Lernkarte
2025 | Zeitgeist
ISBN: 9780593886021
CHF 36,70 (inkl. MwSt)
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Safe and Sound
A Polyvagal Approach to Reduce Anxiety and Find Calm
von Dr Stephen W. Porges; Karen Onderko
Buch | Softcover
2025 | Vermilion
ISBN: 9781785045516
CHF 33,90 (inkl. MwSt)
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CIVIL WARRIOR
THE RAW, GRITTY TRUTH ABOUT ANXIETY, DEPRESSION, AND WORKPLACE BURNOUT
von Kristy Short
Buch | Softcover
2025 | Bookbaby
ISBN: 9798317806118
CHF 27,75 (inkl. MwSt)
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Nervous Systems
Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics
von Sara Billups
Buch | Hardcover
2025 | Baker Books
ISBN: 9781540905161
CHF 55,60 (inkl. MwSt)
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How to be Less Socially Anxious
Practical Skills to Stop Overthinking, be Confident, and Thrive in Social Situations
von Megan Ashley Smith
Buch | Softcover
2025 | Zeitgeist
ISBN: 9780593886243
CHF 29,65 (inkl. MwSt)
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How to Stop Overthinking for Good
The No-Fluff Solution to Worry Less, Beat Procrastination, and Reclaim Your Time in Only 10 Minutes a Day
von Shelomo Solson
Buch | Hardcover
2025 | Empower Up Media LLC
ISBN: 9798998876714
CHF 35,90 (inkl. MwSt)
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Jetzt Gewohnheiten Ändern
Wie Sie enorme Selbstdisziplin entwickeln und Ihre guten Vorsätze nie wieder aufschieben - In kürzester Zeit zum neuen beliebten ICH voller..
von Tom Bramfeld
Buch | Softcover
2024 | Orbita Media
ISBN: 9783989357181
CHF 24,40 (inkl. MwSt)
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  • Versand in 10-15 Tagen
Safe Travels
Flying Without Fear
von Steven Conrad Martin
Buch | Softcover
2025 | Gatekeeper Press
ISBN: 9781662965579
CHF 41,90 (inkl. MwSt)
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  • Lieferzeit auf Anfrage
The Human Inside
Discover who you were before the world told you who to become
von Rafael Andrade
Buch | Softcover
2025 | Hmd Publishing
ISBN: 9781835565100
CHF 26,90 (inkl. MwSt)
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Stop Walking on Eggshells
Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
von Paul T. Mason; Randi Kreger
Buch | Softcover
2021 | New Harbinger Publications
ISBN: 9781684036899
CHF 29,65 (inkl. MwSt)
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The OCD Recovery Journal
Creative Activities to Keep Yourself Well
von Cara Lisette; Phoebe Webb
Buch | Softcover
2024 | Jessica Kingsley Publishers
ISBN: 9781805010951
CHF 31,90 (inkl. MwSt)
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Rewire Your Anxious Brain
How to Use the Neuroscience of Fear to Overcome Anxiety, Panic, and Worry
von Catherine M. Pittman; Karle Elizabeth
Buch | Softcover
2026 | New Harbinger Publications
ISBN: 9781648486388
CHF 29,65 (inkl. MwSt)
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  • Lieferbar (Termin unbekannt)
The Stop Walking on Eggshells Card Deck
Core Skills to Help You Deal with High-Conflict People
von Randi Kreger
Media-Kombination
2025 | New Harbinger Publications
ISBN: 9781648485411
CHF 25,95 (inkl. MwSt)
  • Titel z.Zt. nicht lieferbar
Busy and Wrecked
Create space and energy for the people and things that really matter
von Dermot Whelan
Buch | Softcover
2025 | Gill Life
ISBN: 9781804582251
CHF 37,90 (inkl. MwSt)
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Unfuck Your Holidays
Survive Old Traditions, Create New Ones and Celebrate (or Not) on Your Own Terms
von Faith G. Harper
Buch | Softcover
2025 | Microcosm Publishing
ISBN: 9781648412165
CHF 24,40 (inkl. MwSt)
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Time Anxiety
The Illusion of Urgency and a Better Way to Live
von Chris Guillebeau
Buch | Softcover
2025 | MacMillan Business
ISBN: 9781035062157
CHF 31,90 (inkl. MwSt)
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  • Versand in 10-20 Tagen
How to Beat Worry
A brief, evidence-based self-help treatment
von Liz Kell
Buch | Softcover
2025 | Robinson
ISBN: 9781472149152
CHF 17,40 (inkl. MwSt)
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Gilded
Breaking Free from the Cage of Ambition, Perfectionism, and the Relentless Pursuit of More
von Keren Eldad
Buch | Hardcover
2025 | Mango Media
ISBN: 9781684817573
CHF 38,35 (inkl. MwSt)
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Unanxious
50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm
von Humble the Poet
Buch | Hardcover
2025 | Hay House Inc
ISBN: 9781401980061
CHF 53,35 (inkl. MwSt)
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Bipolare Störung
Ein Leitfaden zum Verständnis und zur Bewältigung der bipolaren Störung
von Amanda Allan
Buch | Hardcover
2024 | Rivercat Books LLC
ISBN: 9781963815641
CHF 34,90 (inkl. MwSt)
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  • Versand in 15-20 Tagen