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Angst / Depression / Zwang

Rewiring Your Brain
Cognitive Behavioral Therapy Techniques for Anxiety Relief
von Michelle Mann
Buch | Softcover
2024 | DTM Publishing LLC
ISBN: 9798869171962
CHF 19,90 (inkl. MwSt)
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Time Anxiety
The Illusion of Urgency and a Better Way to Live
von Chris Guillebeau
Buch | Hardcover
2025 | MacMillan Business
ISBN: 9781035062140
CHF 39,90 (inkl. MwSt)
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Speakeasy
A Radically New Approach to Public Speaking
von Lynn Aliya
Buch | Softcover
2024 | 86 Barrow Street
ISBN: 9798991043557
CHF 26,15 (inkl. MwSt)
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Safe and Sound
A Polyvagal Approach to Reduce Anxiety and Find Calm
von Dr Stephen W. Porges; Karen Onderko
Buch | Softcover
2025 | Vermilion
ISBN: 9781785045516
CHF 33,90 (inkl. MwSt)
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War Against Situational Depression Disorder
Pragmatic Approaches to Get Back on Track from Life's Fluctuations and Restore Emotional Equilibrium After Life's Ups and Downs
von Adegboye S Aduragbemi
Buch | Softcover
2024 | Mustard Seed Books
ISBN: 9798890361905
CHF 27,90 (inkl. MwSt)
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