Outsmart Arthritis
Improve Your Health and Feel Great with This Easy-to-follow Guide to Arthritis
Seiten
2006
Rodale International Ltd (Verlag)
978-1-4050-9551-8 (ISBN)
Rodale International Ltd (Verlag)
978-1-4050-9551-8 (ISBN)
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Practical and easy to follow, this book covers a range of topics, including treatments and medicines for the various kinds of arthritis; an alternative approach to pain relief; how your diet can have a positive effect on your arthritis; and more. This book also includes an action plan that helps you reduce pain and get stronger in 30 days.
Arthritis is a debilitating condition that affects millions of people. Unfortunately, it can't be cured - but you can fight back, which is where this book can help. It combines the knowledge and expertise of "Prevention Magazine" - the world's biggest and most successful health title - with information from leading experts to provide a comprehensive guide you can trust. Practical and easy to follow, "Outsmart Arthritis" covers a wide range of topics, including treatments and medicines for the various kinds of arthritis; an alternative approach to pain relief; how your diet can have a positive effect on your arthritis; the natural remedies that work - and those that don't; what to eat to beat arthritis; and how exercise can ease the pain. Also included is an action plan that can help you reduce pain and get stronger in just 30 days. The best way to tackle arthritis is one day at a time and this practical guide provides all the information you need to outsmart arthritis both today and into the future.
Arthritis is a debilitating condition that affects millions of people. Unfortunately, it can't be cured - but you can fight back, which is where this book can help. It combines the knowledge and expertise of "Prevention Magazine" - the world's biggest and most successful health title - with information from leading experts to provide a comprehensive guide you can trust. Practical and easy to follow, "Outsmart Arthritis" covers a wide range of topics, including treatments and medicines for the various kinds of arthritis; an alternative approach to pain relief; how your diet can have a positive effect on your arthritis; the natural remedies that work - and those that don't; what to eat to beat arthritis; and how exercise can ease the pain. Also included is an action plan that can help you reduce pain and get stronger in just 30 days. The best way to tackle arthritis is one day at a time and this practical guide provides all the information you need to outsmart arthritis both today and into the future.
Prevention, the world's largest-circulation health magazine, is dedicated to providing you with authoritative, trustworthy and innovative advice for a healthy, active lifestyle. In our magazine and books, our goal is to keep you thoroughly informed about the latest breakthroughs in natural healing, medical research, alternative health, herbs, nutrition, fitness and weight loss.
| Erscheint lt. Verlag | 21.7.2006 |
|---|---|
| Zusatzinfo | over 150 colour photos |
| Verlagsort | London |
| Sprache | englisch |
| Maße | 189 x 246 mm |
| Themenwelt | Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Krankheiten / Heilverfahren |
| ISBN-10 | 1-4050-9551-2 / 1405095512 |
| ISBN-13 | 978-1-4050-9551-8 / 9781405095518 |
| Zustand | Neuware |
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