30 Minutes Ketogenic Diet Blueprint (eBook)

Gina Morgan (Autor)

eBook Download: EPUB

2019 | 1. Auflage
228 Seiten
Publishdrive (Verlag)
978-0-00-024104-7 (ISBN)

Infos

Reap the benefits of our ancient natural fat-burning metabolism that has been abandoned in the midst of the carb-weighty food industry. Re-establish your mental clarity and stimulate your energy while without stress dropping pounds by following the blueprint presented in this 30-Minutes Ketogenic Diet Blueprint.

You will learn techniques and life hacks that will help you to reduce time and money at the gym while at the same compound your level of productivity.

30-Minutes Ketogenic Diet Blueprint will work for you no matter whether you are busy entrepreneurs or unrepentant dieters so long you desire to improve mental/executive function while simultaneously reducing weight.

For individuals who struggle with sugar addiction and food cravings, this blueprint will free you and make you feel more confident, have more energy, be more healthy, and without ever going hungry.

In the  30-Minutes Ketogenic Diet Blueprint You 'll learn how:

To train the body to run on fat instead of sugar as your major natural source of energy just as evolution intended.

To maximize weight loss and clear brain fog, anxiety and depression using a ketogenic diet in 30 minutes.

To transition from a traditional higher carbohydrate diet to a ketogenic diet.

Produkt-Details

• Erscheint lt. Verlag: 6.11.2019
• Sprache: englisch
• Themenwelt: Sachbuch/Ratgeber ► Essen / Trinken
• ISBN-10: 0-00-024104-0 / 0000241040
• ISBN-13: 978-0-00-024104-7 / 9780000241047