Resilience Cards
become more confident in the face of adversity
Seiten
2018
The School of Life Press
978-1-915087-78-2 (ISBN)
The School of Life Press
978-1-915087-78-2 (ISBN)
60 double-sided cards designed to help you process emotions and rethink your situation
We often overestimate how fragile we are. In our nightmares, we assume that life would become impossible for us far earlier than it actually would. In reality, we could manage perfectly well with a lot less than we currently have. Not that we should want this to happen, of course: it’s simply that we could bear it. We forget our resilience in the face of risk and become unnecessarily timid.
Our lives become dominated by a fear of losing things that we could in fact do without. This set of cards is designed to gently remind us that we are far stronger than we imagine.
Examples
3 a.m. alone in bed is perhaps not the optimal moment at which to derive a true picture of reality. Wait – always – for the perspective of dawn.
Things don’t need to be perfect; we are creatures eminently suited to ‘good enough’.
It sounds heartless to say: ‘you’ll get over it’. But you will.
The brain is designed to exaggerate troubles. We suffer more in our thoughts than in reality.
We often overestimate how fragile we are. In our nightmares, we assume that life would become impossible for us far earlier than it actually would. In reality, we could manage perfectly well with a lot less than we currently have. Not that we should want this to happen, of course: it’s simply that we could bear it. We forget our resilience in the face of risk and become unnecessarily timid.
Our lives become dominated by a fear of losing things that we could in fact do without. This set of cards is designed to gently remind us that we are far stronger than we imagine.
Examples
3 a.m. alone in bed is perhaps not the optimal moment at which to derive a true picture of reality. Wait – always – for the perspective of dawn.
Things don’t need to be perfect; we are creatures eminently suited to ‘good enough’.
It sounds heartless to say: ‘you’ll get over it’. But you will.
The brain is designed to exaggerate troubles. We suffer more in our thoughts than in reality.
The School of Life is a global organisation helping people lead more fulfilled lives. Through our range of books, gifts and stationery we aim to prompt more thoughtful natures and help everyone to find fulfilment. The School of Life is a resource for exploring self-knowledge, relationships, work, socialising, finding calm and enjoying culture through content, community and conversation. You can find us online, in stores and in welcoming spaces around the world offering classes, events and one-to-one therapy sessions.
| Erscheint lt. Verlag | 31.10.2023 |
|---|---|
| Sprache | englisch |
| Maße | 100 x 80 mm |
| Themenwelt | Kunst / Musik / Theater ► Fotokunst |
| Sachbuch/Ratgeber ► Freizeit / Hobby ► Spielen / Raten | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Esoterik / Spiritualität | |
| Sachbuch/Ratgeber ► Gesundheit / Leben / Psychologie ► Psychologie | |
| Sachbuch/Ratgeber ► Natur / Technik ► Natur / Ökologie | |
| Geisteswissenschaften ► Psychologie ► Trennung / Trauer | |
| ISBN-10 | 1-915087-78-3 / 1915087783 |
| ISBN-13 | 978-1-915087-78-2 / 9781915087782 |
| Zustand | Neuware |
| Haben Sie eine Frage zum Produkt? |
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