The 10 Years Prepper's Survival Bible (eBook)

[19 in 1] The Ultimate Encyclopedia of Food Canning & Preserving, Stockpiling, Water Harvesting, Survival Medicine, Worst Scenarios Surviving, and Home Defense

Tyler Gordon (Autor)

eBook Download: EPUB

2025 | 1. Auflage
292 Seiten
Tyler Gordon (Verlag)
978-0-00-095558-6 (ISBN)

Infos

EXCLUSIVE INSIDER REPORT: NAVY SEAL DISCLOSES A TREASURE TROVE OF INDISPENSABLE LIFE-SAVING ITEMS YOU MUST STOCKPILE RIGHT NOW!

⚠️ Are recent events prompting you to secure your future and ensure your survival?

⚠️ Searching for expert guidance to stack the odds in your favor when adversity strikes?

 

In today's world, choosing to prepare isn't just an option; it's a necessity.

 

The upheavals we've witnessed should serve as a stark reminder that the comforts and conveniences we often take for granted can vanish in the blink of an eye.

 

Water, food, shelter, safety, and health are no longer guaranteed as time marches on. The future will be a time of survival for the well-prepared and a nightmare for those who opted to do nothing despite ample opportunity.

 

So, which side of the divide will you be on?

 

Discover how to protect yourself and your loved ones with the extraordinary guide, 'The 10 Years Prepper's Survival Bible [19 in 1]' !

 

Inside, you'll unearth:

✅ Nail-biting strategies for securing grub, H2O, and meds when the going gets tough

✅ Dodge dumb prepper blunders and save precious time and cash

✅ Turn your backyard into a 24/7 food buffet

✅ Fortify your castle with kick-ass defenses

✅ Assemble a top-notch survival kit, ready at the drop of a hat

✅ Master water-harvesting wizardry

✅ Get schooled in survival medicine, because staying healthy is kind of a big deal

✅ Craft the ultimate worst-case playbook

✅ Transform your home into an impenetrable fortress

✅ Forge a mental armor that'll help you thrive, even when the world's going bonkers

 

Whether you're diving into prepping for the first time or you're a seasoned pro, this guide is your ticket to a secure tomorrow.

 

Packed with cutting-edge strategies and exclusive insights, it's all you need to ensure your future survival.

 

Remember, your preparedness is your lifeline. Don't leave it to chance.

 

Scroll back up, get your copy today! Your future self will thank you.

Textauszug

DEHYDRATOR
COOKBOOK FOR PREPPERS

 

 

 

 

 

1000 Days of Delicious Homemade Recipes for Fruit, Vegetables, Jerky, Mushrooms and More

 

 

 

 

 

 

Tyler Gordon

 

CHAPTER 3:
CRACKERS BREAD AND CHIPS

1. Carrot crackers

Preparation time: 20 minutes

Dehydration time: 6 hours

Servings: 10

Ingredients:

 1 cup almonds, soaked overnight, rinsed, and drained

 2 cups carrot pulp

 1 tablespoon ground chia seeds

 2 tablespoons ground flax seed

 1 teaspoon italian seasoning

 1 tablespoon coconut aminos

 ½ teaspoon smoked paprika

 1 tablespoon dried onion

 ½ teaspoon red pepper flakes

 2 cups water

Direction:

1. Add the almonds to a food processor or blender.

2. Pulse until crumbly.

3. Stir in the rest of the ingredients.

4. Pulse until fully combined.

5. Spread a thin layer of the dough in the cosori premium food dehydrator.

6. Dry at 125 degrees f for 2 hours.

7. Score the dough to form the crackers.

8. Dry at 115 degrees for 8 hours.

9. Storage suggestions: store in an airtight food container for up to 5 days.

Tip: soak the almonds overnight the day before processing.

Nutrition: calories: 122 fat: 7.4 g, carbs: 10.8 g protein: 3.9 g.

2. Sweet potato chips

Preparation time: 15 minutes

Dehydration time: 4 hours

Servings: 2

Ingredients:

 2 sweet potatoes, scrubbed and sliced thinly

 Salt to taste

 2 teaspoons onion powder

Direction:

1. Arrange the sweet potatoes in the cosori premium food dehydrator.

2. Process at 155 degrees f for 2 hours.

3. Flip and dry for another 2 hours.

4. Sprinkle with salt and onion powder.

5. Storage suggestions: store in a sealable plastic bag.

Tip: use homemade onion powder.

Nutrition: calories 195, fat 3, fiber 1, carbs 20, protein 4

3. Tomato & flaxseed crackers

Preparation time: 20 minutes

Dehydration time: 8 hours

Servings: 24

Ingredients:

 1 cup flaxseed

 8sun-dried tomatoes

 1 bell pepper, chopped

 1tablespoon olive oil

 Salt to taste

 2 tomatoes, chopped

 1 onion, chopped

 1 clove garlic, crushed through garlic press

 ¼ cup dried oregano leaves, crushed

 Salt and pepper to taste

Direction:

1. Place the flaxseed in a bowl.

2. In another bowl, combine the remaining ingredients.

3. Stir in the flaxseeds.

4. Combine all the ingredients in the food processor.

5. Pulse until fully combined.

6. Spread the mixture in the cosori premium food dehydrator.

7. Process at 110 degrees f for 12 hours.

8. Storage suggestions: store in an airtight jar for up to 9 days.

Tip: soak the flaxseeds in water for 2 hours before processing.

Nutrition: Calories: 178, Fat: 13.3g, Carbs: 10.7g, Protein: 4.4g

4. Seed crackers

Preparation time: x hours

Dehydration time: x hours

Servings: 10

Ingredients:

 ¼ cup chia seeds

 ¾ cup flax seeds

 1 cup water

 ¼ cup hemp seeds

 1/3 cup sunflower seeds

 2 tablespoons pumpkin seeds

 1 tablespoon italian seasoning

 Salt and pepper to taste

Direction:

1. Soak the chia seeds and flax seeds in water for 1 hour.

2. Drain.

3. Transfer to a bowl.

4. Stir in the rest of the ingredients.

5. Process at 115 degrees f for 90 minutes.

6. Flip and break into smaller pieces.

7. Dry at 105 degrees f for 8 hours.

8. Storage suggestions: store in an airtight container for up to 7 days.

Tip: serve with hummus.

Nutrition: Calories: 178, Fat: 13.3g, Carbs: 10.7g, Protein: 4.4g

5. Apple chips with cinnamon

Preparation time: 15 minutes

Dehydration time: 8 hours

Servings: 4

Ingredients:

 4 apples, sliced thinly

 ¼ cup sugar

 1 tablespoon ground cinnamon

Direction:

1. Mix the cinnamon and sugar.

2. Coat the apple slices with this mixture.

3. Place the apple slices in the cosori premium food dehydrator.

4. Process at 135 degrees f for 12 hours.

5. Storage suggestions: store in an airtight food container.

Tip: use a mandoliner slicer to slice the apples thinly.

Nutrition: calories 195, fat 3, fiber 1, carbs 20, protein 4

6. Vegan bread

Preparation time: 30 minutes

Dehydration time: 6 hours

Servings: 4

Ingredients:

 1 head cauliflower

 1 teaspoon turmeric

 2 tablespoons flax seed

 1/2 cup psyllium hust

 1/2 cup brewer’s yeast

 4 large zucchini

 Salt and black pepper

Directions:

1. Place cauliflower and zucchini in a food processor and pulse until they form a paste. Add the turmeric, flax seeds, psyllium, yeast, and a pinch of salt and black pepper. Pulse again until all ingredients are thoroughly combined.

2. Place paraflexx screens on the racks of your excalibur food dehydrator. Form the mixture into slices about 1/2-inch-thick, and place on the screens.

3. Set your excalibur to 150f and dehydrate for 6 hours. The bread should not be completely dry. One side should be slightly soft.

Nutrition: calories: 219 fat: 1.9 g, carbs: 61.6 g protein: 10.1 g.

7. Fluffy dinner rolls

Preparation time: 15 minutes

Dehydration time: 7 hours

Servings: 4

Ingredients:

 2 cups almond flour

 1 cup psyllium

 3 tablespoons ground flax seeds

 1 tablespoon onion powder

 2 teaspoons garlic powder

 1 tablespoon lemon juice

 1 teaspoon salt

 1/3 cup water

Directions:

1. In a large bowl, combine the flour, psyllium, flax seeds, onion powder, garlic powder, lemon juice, salt, and water. Mix well until combined.

2. Form the mixture into 6 round rolls.

3. Place paraflexx screens on the racks of your excalibur. Place the rolls on the screens so they are not touching. Dehydrate at 145f for one hour, and then lower the temperature to 110f for the remaining 6 hours. Remove from the screens and serve warm or allow cooling before storing.

Nutrition: calories: 319 fat: 7.1 g,carbs: 95.2 g protein: 3.5 g.

 

CHAPTER 4:
VEGETABLES

8. Maple carrot straws

Preparation time: 15 minutes

Dehydration time: 6 hours

Servings:...

Produkt-Details

• Erscheint lt. Verlag: 28.6.2025
• Sprache: englisch
• Themenwelt: Technik
• ISBN-10: 0-00-095558-2 / 0000955582
• ISBN-13: 978-0-00-095558-6 / 9780000955586